Directory entry

Dee Johnson, BACP

Credentials: BACP
Experience: 21 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

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Dee Johnson brings 21 years of experience as a counsellor in the United Kingdom. She focuses on common life struggles such as stress, anxiety, depression and relationship difficulties. Dee aims to make starting therapy feel manageable and straightforward.

She writes in a calm, respectful way and wants people to feel listened to. Dee creates a space where people can talk about trauma and abuse, grief, and family of origin issues.

Background and approach

She also helps with career stress, fertility concerns, feelings of emptiness, and isolation. The work is practical and paced to each person’s needs so sessions do not feel overwhelming. Her approach supports people working through attachment and abandonment worries.

Dee pays attention to cultural background and multicultural concerns when they matter to someone’s story. She also helps with workplace problems and women’s issues in a way that acknowledges the social pressures involved. Sessions often focus on building self-esteem, improving coping skills, and finding clearer life purpose.

Dee offers straightforward tools and gentle reflection rather than jargon. Progress is tracked in small steps so people can see tangible changes between sessions. For parents who are worried or anyone facing a difficult life change, Dee helps make the first steps easier.

She guides people through choosing a pace that suits them and adapting the work as needs shift over time.

Practical therapeutic approaches and online sessions

Dee draws on evidence-based therapeutic techniques to help people manage common problems. One approach focuses on building coping skills and emotional regulation so someone can handle stress, anxiety and mood shifts more effectively. Another approach looks at patterns in relationships and attachment to help people understand repeated difficulties and try new ways of relating that feel safer and more satisfying.

Choosing the right approach is a collaborative process. Dee will talk with each person about their goals and preferences and adjust the work as they go. Together they decide whether to prioritise skills practice, explore past experiences, or combine methods to suit the issue at hand.

Online therapy offers practical flexibility. Video calls are useful for a full conversational session, while phone sessions can work when bandwidth is limited or someone prefers not to use a camera. Live chat and text-based messaging allow shorter check-ins, ongoing support between sessions, or a way to access counselling without scheduling a longer appointment. These options make it easier to fit therapy around work, family and other commitments while still working with registered or accredited professionals.

What kinds of issues does Dee help with?

Dee supports people with stress, anxiety, depression, relationship issues, trauma and abuse, grief, family concerns, career stress and coping with life changes.

How would you describe Dee's therapeutic style?

Her style is calm and practical, focusing on listening and helping people develop coping skills and clearer goals over time.

How much experience does she have?

Dee has 21 years of experience working as a counsellor in the United Kingdom.

What is her professional credential and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with Dee?

She is not currently accepting international clients; sessions are arranged for people within the United Kingdom.

What session formats are available?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and how do I begin?

Costs vary by location and are provided through a subscription model that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Experience: 21 years
Registered with: BACP
Languages: English

Contacting Dee

Dee takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Dee Johnson, BACP

Background and approach

Practical therapeutic approaches and online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety