Directory entry

Denise Clarkson-James, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

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Denise Clarkson-James uses evidence-based therapeutic techniques to help people manage stress, anxiety and the aftermath of trauma. She is a BACP counsellor working in the United Kingdom with seven years of professional experience. Denise aims to create a welcoming space where people can speak openly about difficult feelings.

She focuses on relationship and family concerns as well as depression, grief and addictions. Denise also supports people exploring sexuality, self-esteem and eating issues, and those facing panic or social anxiety.

Background and approach

She pays attention to attachment patterns and communication problems that affect daily life. In sessions she listens carefully and helps people name what feels hard. Conversations are practical and grounded.

Denise works alongside people to set small goals and try different ways of coping between meetings. People who are caregivers, going through separation, or managing blended family stress can bring those specific pressures into therapy. She also addresses guilt, shame, impulsivity and feelings of isolation that often sit alongside other concerns.

Denise offers a calm presence and steady support while people explore change. Her approach is collaborative - she helps people find tools that fit their situation and pace. The aim is clearer thinking, more manageable emotions and better day-to-day functioning.

How therapeutic approaches adapt to online sessions

Denise uses evidence-based therapeutic techniques that focus on practical coping and clearer communication. One common approach helps people identify unhelpful thinking patterns and develop small experiments to test new behaviours; this can reduce anxiety and improve mood. Another approach emphasises building stable attachment and improving how people relate to others, which can help with relationship strain, caregiver stress and feelings of isolation.

Finding the right approach is part of the work. She will discuss different techniques with clients and agree together which to try first. This collaborative planning takes account of someone’s goals, current pressures and how they prefer to work in sessions.

Online formats include video calls, phone sessions, live chat or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Chat and messaging are useful for shorter check-ins, reflecting between sessions and fitting therapy into a busy day. These options provide flexibility and make it simpler to keep therapy going around work and family commitments.

What kinds of problems does she help with?

Denise works with stress, anxiety, depression and trauma. She also supports people with relationship and family concerns, addictions, grief and self-esteem issues.

What is her therapeutic style like?

Her style is practical and collaborative. She listens, helps name problems and works with clients to try coping strategies between sessions.

How much clinical experience does she have?

She has seven years of professional experience working with a range of emotional and relational difficulties.

What professional credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She is not currently accepting international clients; she works with people within the United Kingdom.

What session formats are available?

Sessions can be via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs and getting started handled?

Cost varies with location and therapist availability and uses a cancellable subscription model. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Denise

Denise takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Denise Clarkson-James, BACP

Background and approach

How therapeutic approaches adapt to online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety