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Home Counsellors Danny Byrne
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Danny Byrne, BACP

Credentials
BACP
Experience
8 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

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Danny Byrne uses practical, down-to-earth therapy to help people carry less weight day to day. He is a BACP therapist with eight years' experience working with stress, anxiety, depression, trauma and addictive patterns. Danny aims for clear, honest conversations and straightforward tools rather than jargon.

He offers video calls, phone sessions, live chat and text-based messaging to fit different lifestyles. Danny blends Cognitive Behavioural Therapy - CBT - for structure and skills with Client-Centred Therapy to create a compassionate, listening space.

Background and approach

Attachment-Based Therapy informs how he thinks about relationships and repeated patterns. Together these approaches are used to calm the nervous system, break unhelpful cycles, and build confidence. Sessions are practical and focused.

Danny will work with each person to set small, achievable goals. He uses motivational interviewing techniques to help people find their own reasons for change and to keep momentum between sessions. He supports people facing a wide range of concerns including relationship and intimacy issues, grief, parenting strains, career stress, ADHD, eating and sleeping difficulties, and compassion fatigue.

Additional focus areas include attachment issues, adoption and foster care, and aspects of sexual identity and kink culture. Danny accepts people in the United Kingdom and international clients who prefer English. Therapy is offered through a subscription model that can be cancelled at any time, and session cost varies with location and therapist availability.

To begin, users complete a short matching questionnaire and schedule a time that suits them.

How these approaches work online

Danny commonly draws on Cognitive Behavioural Therapy to give clear tools for managing thoughts, feelings and behaviours, and uses Client-Centred Therapy to provide empathic listening and space to be heard. Attachment-Based Therapy is also used to understand repeated relationship patterns and to explore how early connections affect current reactions.

Finding the right approach is part of the work. Danny will talk with each person about their goals and try different ways of working until something fits. The process is collaborative and tailored to the person's needs and preferences rather than one-size-fits-all.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit in. Video allows a fuller face-to-face conversation, phone calls can be better when bandwidth is low, live chat is useful for shorter check-ins, and messaging lets people write about things between sessions. These options help people access therapy from different places and at different times, making it simpler to keep momentum and build change.
What concerns does Danny work with?
Danny helps people with stress, anxiety, depression, trauma and addictive patterns, plus related issues such as relationship struggles, grief, eating and sleeping problems and career stress.
What style of therapy does he use?
He combines Cognitive Behavioural Therapy, Client-Centred Therapy and Attachment-Based ideas in a practical, down-to-earth way. Motivational interviewing and mindfulness techniques are also used to support change.
How much experience does he have?
Danny has eight years of clinical experience working with adults on a broad range of concerns, drawing on both structured tools and person-centred listening.
Where is Danny based and what are his credentials?
He is based in the United Kingdom and is registered with the BACP, which is shown as BACP in his credentials.
Which languages are offered for sessions?
Sessions are offered in English and international clients who speak English are accepted.
What session formats are available?
Therapy is provided via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Experience
8 years
Registered with
BACP
Languages
English

Contacting Danny

Danny takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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