Directory entry

Daniel Renshaw, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Coping with life changes ADHD

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Daniel Renshaw is a counsellor based in the United Kingdom with three years of professional experience. He helps people who are feeling overwhelmed by stress, anxiety, low self-esteem or changes in life. He also works with issues around concentration, motivation and alcohol or substance misuse.

He aims for respectful, sensitive and compassionate conversations. Sessions are shaped around what each person needs. Daniel focuses on practical steps and clear goals rather than jargon-filled talk.

Background and approach

People come to him for relationship worries, feeling stuck after loss or change, or trouble managing impulses and attention. He also supports those dealing with body image, chronic illness or the effects of past abandonment and attachment issues. He uses everyday language to make progress feel achievable.

Daniel will listen to your concerns and agree a simple plan together. That plan may include ways to manage anxiety, build confidence and improve communication. He pays attention to what is realistic for your daily life.

Over time he helps people develop better coping skills and clearer priorities. The approach is collaborative, with steady, small changes rather than quick fixes. He aims to empower people so they feel more in control and able to move forward.

How practical therapies work online

Daniel draws on evidence-based therapeutic techniques that focus on clear goals and skills. One approach emphasises structured problem-solving and practical strategies to reduce anxiety and improve day-to-day functioning; it helps when stress or concentration get in the way of routine life. Another approach concentrates on building awareness of patterns in thinking and behaviour and then rehearsing alternative responses; this is useful for low self-esteem, impulsivity and relationship difficulties.

Choosing the right approach is part of the work together. The therapist will talk through your goals and preferences and suggest methods that suit your situation. That choice is collaborative and can change as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is helpful for deeper conversations and visual cues. Phone sessions use less data and can be easier during a busy day. Live chat or messaging can suit quick check-ins, brief reflections or days when typing feels easier. These options make it simpler to fit therapy around work, family and other commitments.

What concerns does Daniel specialise in?

He works with stress, anxiety, relationship problems, self-esteem, coping with life changes and ADHD-related focus difficulties. He also addresses issues such as addiction, attachment, body image and post-traumatic stress.

What is his therapeutic style like?

Sessions are practical and conversational, with simple goals and steps. He aims to tailor the dialogue and plan to each person rather than use technical language.

How much experience does he have?

He has three years of professional counselling experience working in the United Kingdom.

What credential does he hold and where is he based?

He holds BACP which denotes membership of the British Association for Counselling and Psychotherapy. He practises in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English only.

What session formats are available?

He works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How are sessions paid for?

Sessions use a subscription model that can be cancelled at any time; the cost varies with location and therapist availability.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Daniel

Daniel takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Daniel Renshaw, BACP

Background and approach

How practical therapies work online

Areas of focus

What this therapist works with

Others working with stress, anxiety