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Home Counsellors Daniel Lawrence
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Daniel Lawrence, BACP

Credentials
BACP
Experience
8 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

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Daniel Lawrence helps people manage stress, anxiety, depression, grief, relationship problems and trauma. He also supports those facing addiction, low self-esteem, sleep or eating concerns, parenting stress, career uncertainty and life changes. Daniel offers a straightforward, compassionate presence for people who feel overwhelmed or stuck.

He uses a person-centred way of working that focuses on each person's needs and goals. Sessions are collaborative and respectful, with practical tools alongside reflective conversation.

Background and approach

Daniel draws on eight years of practice in clinical and community settings across the United Kingdom. His background includes work in the NHS, community mental health services and roles in mental health research and higher education wellbeing. That mix helps him combine real-world clinical experience with up-to-date thinking about emotional health.

He is registered with the BACP, which appears as his listed credential. In sessions Daniel adapts methods to the situation, using elements from Cognitive Behavioural Therapy, Emotionally-Focused Therapy, existential ideas and mindfulness practices when they fit. He aims to make therapy accessible and down-to-earth, avoiding jargon and focusing on what helps day to day.

People meet him for a calm space to talk, practical strategies for coping, and support making sense of difficult feelings. If someone wants to explore what brought them to therapy, Daniel helps them move at a comfortable pace and set realistic goals together.

Therapeutic approaches and online support

Daniel often draws on Cognitive Behavioural Therapy and Mindfulness Therapy when working online. CBT focuses on identifying unhelpful thoughts and testing them with behavioural experiments, which can help with anxiety, low mood and sleep problems. Mindfulness Therapy teaches attention and awareness exercises to reduce stress and improve emotional regulation, useful for rumination and persistent worry.

Finding the right approach is part of the work. The therapist will discuss options and try methods collaboratively, adapting techniques to suit each person's goals and preferences. This shared decision-making helps shape sessions so they feel relevant and manageable.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be easier during busy days, while chat or messaging supports shorter check-ins and therapy that fits around work or caring responsibilities. These formats provide flexibility so people can access counselling in ways that fit their routine and technology.
What concerns does Daniel work with?
He supports people with stress, anxiety, depression, grief, trauma and relationship problems, along with issues like addiction, self-esteem, eating and sleeping difficulties, parenting strain and career worries.
How would you describe his therapeutic style?
Daniel uses a person-centred style that is collaborative and respectful. He combines practical techniques with reflective conversation tailored to each person's needs.
What is his professional background?
He has eight years of clinical experience and has worked in the NHS, community settings, mental health research and higher education wellbeing roles.
What credentials and location are listed?
Daniel is listed with the BACP and practises in the United Kingdom.
Which languages are supported and can international clients book sessions?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

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Therapeutic approaches

Experience
8 years
Registered with
BACP
Languages
English

Contacting Daniel

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