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Home Counsellors Daniel Easton
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Daniel Easton, BACP

Credentials
BACP
Experience
12 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefSelf esteemDepression

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Daniel Easton is a counsellor who helps people dealing with stress, anxiety, relationship strain, grief and low self-esteem. He also supports those coping with depression, addictions, family difficulties and trauma. Daniel works in a calm, non-judgemental way and listens so people can make sense of what feels wrong.

He explains things plainly and moves at a pace that suits each person. With 12 years of experience Daniel uses practical talking approaches to help people find a way forward.

Background and approach

He draws on cognitive behavioural techniques to spot unhelpful thinking patterns and on Acceptance and Commitment Therapy to help people focus on values and actions. Attachment-based work helps when past relationships affect current ones. Sessions are collaborative and aim to be straightforward.

Daniel encourages small, manageable steps rather than big sudden changes. He pays attention to how family of origin, fatherhood issues and adoption or foster care history can shape feelings and behaviour. He also supports people facing career stress, compassion fatigue, anger and intimacy-related concerns.

Daniel addresses issues such as codependency, commitment fears, dissociation and feelings of emptiness in a practical way. His style is warm and approachable, and he helps people build tools they can use outside sessions. Daniel is registered with the British Association for Counselling and Psychotherapy, BACP.

He works from the United Kingdom and offers sessions in English. To begin, he asks people to complete a short matching questionnaire and then schedule sessions that suit them.

Therapeutic approaches for online support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them, then pick actions that match what matters to them. This approach can help with anxiety, depression and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people work through trust, communication and intimacy issues. Cognitive Behavioural Therapy, CBT, focuses on identifying and changing unhelpful thoughts and behaviours to reduce distress and build coping skills.

Finding the right approach is part of the work together. The therapist will talk with the client about their goals, needs and preferences and suggest which methods to try. That decision is collaborative and can be adjusted as progress is made.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions can fit into a busy day and work well when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing or who want brief, flexible contact between sessions. These options make it easier to fit therapy around work, care duties and other commitments.
What issues does he help with?
He supports people with stress, anxiety, depression, grief, addictions and relationship difficulties, plus related areas such as anger, career strain and compassion fatigue.
How would you describe his therapeutic style?
His approach is gentle and non-judgemental. He focuses on listening, practical steps and working at a pace that suits the client.
What professional background does he have?
He has 12 years of experience as a counsellor working with a wide range of emotional and relational concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and situations.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
12 years
Registered with
BACP
Languages
English

Contacting Daniel

Daniel takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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