Directory entry
Claudia Brooker, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English, French
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsLGBTRelationship issuesDepression
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Claudia Brooker offers warm, down-to-earth support for people feeling overwhelmed by stress, anxiety, grief or big life changes. She writes and speaks in English and French and brings six years of clinical experience to each session. Claudia works with a wide range of concerns, including mood difficulties, addictions and relationship or intimacy-related issues.
Claudia uses approaches that help people understand their feelings and make practical changes. Sessions focus on what matters now - coping strategies, clearer thinking, and rebuilding confidence.
Background and approach
She pays attention to background issues such as attachment, adoption and identity where they are relevant to current difficulties. Her training and background include a recognised BACP membership, and she has worked with people affected by trauma, burnout and complex emotional problems.
Claudia draws on Jungian perspectives and existential ideas to help people find meaning, alongside client-centred listening and cognitive-behavioural strategies for problem solving. People can expect a respectful, exploratory style rather than a directive one. Claudia aims to make sessions feel manageable and down-to-earth, with practical options to try between meetings.
She can also support those exploring body image, parenting stresses, neurodiversity, BDSM and kink matters when these come up. Sessions are offered from the United Kingdom and delivered in English or French. Online options mean conversations can happen by phone, video, live chat or messaging, depending on what suits the person.
How Claudia pplies practical approaches online
Claudia uses client-centred therapy to focus on the person's own experience and priorities. That approach means the counsellor listens closely, reflects what comes up, and helps the person choose the topics to work on; it is useful for building trust and exploring identity or attachment concerns.She also uses cognitive behavioural therapy or CBT to address unhelpful thoughts and patterns. CBT gives concrete techniques - for example changing thinking habits, testing beliefs in daily life and practising small behavioural steps - which can help with anxiety, low mood and many practical problems.
Finding the right method is part of the work together. Claudia will discuss goals and preferences and suggest approaches that match the person's needs, adapting methods over time in collaboration with the client.
Online therapy here is offered through video calls, phone sessions, live chat or text messaging. Video is close to an in-person conversation and can help with longer, reflective work. Phone calls remove the need to be on camera and can fit into a short break. Live chat or messaging suits quick check-ins, written reflection and people who prefer to type rather than speak. These options give flexibility for different schedules, quieter surroundings and differing communication styles, while letting people keep continuity with the same therapist.
What concerns does Claudia usually work with?
What is her therapeutic style like?
What experience does she bring?
Where is Claudia based and what credential does she hold?
Which languages are available for sessions?
How can sessions be delivered online?
How are fees handled?
What do I do to begin therapy?
Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English, French
Contacting Claudia
Claudia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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