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Home Counsellors Clare Rose
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Clare Rose, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

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Clare Rose is a counsellor who aims to help people feeling overwhelmed by stress, anxiety or big life changes. She speaks plainly and listens without judgement so clients can talk through what matters most. Clare works with people facing relationship strain, grief, low self esteem and difficulties connected to trauma and abuse.

Clare uses practical talking therapies to help clients make sense of patterns and try different ways of coping.

Background and approach

She draws on approaches that pay attention to how early attachments shape present relationships and on methods that focus on the person in the room. Clare also uses cognitive tools to spot unhelpful thoughts and solution-focused steps to move forward. With five years of practice, Clare aims for sessions that feel focused and achievable.

She supports people who struggle with parenting pressures, career stress, intimacy issues, anger, and feelings of emptiness. Clare also addresses specific concerns such as abandonment, attachment difficulties, blended family problems and fertility-related stress. Her work includes helping people manage compulsive or controlling behaviours, communication problems and the fallout of separation or divorce.

She offers a calm space to unpack caregiver strain, codependency and commitment worries. Clare helps clients set small goals and build skills they can use between sessions. Sessions are conducted in English and Clare accepts international clients.

She uses a subscription model that you can cancel at any time, with session arrangements made after a short matching questionnaire and scheduling step.

How Clare’s approaches work online

Clare draws on attachment-based ideas to look at how early relationships influence current connections and patterns. This approach helps when people notice repeated problems in relationships, intimacy worries or fears of abandonment.

She also uses client-centred work which focuses on listening, understanding and following the client’s lead. That means sessions often begin with the client’s immediate concerns and build goals that feel relevant and realistic.

Finding the right approach is part of the process. Clare will collaborate with clients to decide whether to focus on attachment themes, use cognitive tools to challenge unhelpful thoughts, or take a brief solution-focused route. The decision is guided by the client’s needs, goals and preferences rather than a fixed method.

Online therapy can make these approaches easier to access. Video calls let people read facial cues and use the same conversational style as face-to-face work. Phone sessions need less bandwidth and can be a good option for shorter check-ins. Live chat and text messaging suit people who prefer writing, want more regular check-ins, or need flexible timing. These options aim to fit therapy around daily life and different communication styles.
What issues does Clare help with?
She supports people dealing with stress, anxiety, depression, grief and relationship strain, plus trauma-related concerns and self esteem difficulties.
What is her therapeutic style?
Clare combines client-centred listening with practical techniques from cognitive and solution-focused approaches to help clients spot patterns and try new responses.
How much experience does she have?
She has five years of professional experience working with people on a range of emotional and relationship issues.
What credentials and location are listed?
Clare holds BACP and is based in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
She meets with clients via video calls, phone sessions, live chat or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with Clare?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Clare

Clare takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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