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Home Counsellors Clare Chambers
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Clare Chambers, NCPS

Credentials
NCPS
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseEating disordersDepression

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Clare Chambers is a counsellor and psychotherapist based in the United Kingdom. She holds NCPS and has five years of practice helping people who feel overwhelmed by stress, anxiety, relationship wounds and difficulties with eating. Clare presents a straightforward, compassionate style and aims to make sessions accessible and practical for busy adults.

She works with people who struggle with low self-esteem, intense stress, or problems that started in past relationships.

Background and approach

She also supports those coping with grief, compulsive or emotional eating, addiction concerns, and changes such as separation or career shifts. Clare pays close attention to how emotions and the nervous system affect behaviour and habits. Her approach blends talking therapy with techniques to soothe the body.

She uses elements of attachment-based work, client-centred practice, cognitive behavioural therapy and mindfulness, plus motivational interviewing when helpful. Sessions tend to focus on understanding patterns, building daily skills, and trying out new ways of responding. Clare aims for a warm, honest therapeutic partnership.

She listens for what matters most, offers gentle challenge, and helps people set realistic steps for change. Practical tools and short-term coping strategies are offered alongside deeper exploration where needed. People seeking therapy will find a counsellor who balances emotional support with clear, usable tools.

Clare encourages steady progress and helps clients develop more confidence, calmer responses, and clearer direction in their lives.

How Clare’s approaches work online

Clare draws on attachment-based work and cognitive behavioural therapy to guide online sessions. Attachment-based work looks at how early relationships shape current patterns and helps people change how they relate and feel safer in themselves. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and habits, testing them in everyday life, and building new coping strategies.

She also brings client-centred principles, which mean the therapist follows the person's priorities and offers empathy and acceptance as a foundation. Finding the right blend of approaches is part of the work; Clare collaborates with each person to choose methods that match their goals, needs and preferences rather than using one fixed style.

Online therapy offers flexibility and practical access to support. Video calls let people work face to face when a fuller conversation is helpful. Phone sessions can be used when bandwidth or a quieter environment is preferable. Live chat and text-based messaging suit shorter check-ins, quick skill practice, or days when writing feels easier. These options make it simpler to fit therapy around work, family and life commitments while keeping the same therapeutic process.
What kinds of concerns does Clare help with?
She works with stress, anxiety, trauma and abuse, eating struggles, depression, addictions, relationship and intimacy issues, grief, parenting and family problems, anger, self-esteem, career challenges, bipolar, coping with life changes, compassion fatigue and ADHD.
What is Clare's therapeutic style?
Her style is warm and direct, combining listening with practical tools. Sessions mix exploration of past patterns with exercises to change unhelpful habits.
How much experience does she have?
Clare has five years of experience working as a counsellor and psychotherapist with adults on a range of emotional and behavioural concerns.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and Clare accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Clare?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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Experience
5 years
Registered with
NCPS
Languages
English

Contacting Clare

Clare takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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