Directory entry
Claire Kleynhans, BACP
- Credentials
- BACP
- Experience
- 8 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
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Claire Kleynhans is a counsellor with eight years of professional experience in the United Kingdom. She holds BACP accreditation, and she works with people who are feeling overwhelmed, stuck or unsure what to do next. Claire aims to make the first step simpler and more manageable for anyone who is ready to try talking things through.
Claire uses a personalised approach rather than a one-size-fits-all model. She listens for what matters most to each person and adapts sessions to match those needs.
Background and approach
Many clients come for help with anxiety, depression, stress and relationship difficulties, and Claire is experienced helping with these concerns. She also supports people dealing with trauma and abuse, attachment and identity issues, grief and loss, body image and eating concerns, and anger and codependency.
Additional focus areas include adoption and foster care experiences, caregiver stress, chronic illness, and the practical impacts of separation or divorce. Sessions draw on a mix of approaches such as attachment-based work, client-centred listening, cognitive behavioural tools, existential questions and mindfulness practices. Claire explains ideas plainly and helps people try small, practical steps between sessions to test what helps.
The goal is to help people reconnect with themselves and find clearer choices. Claire offers a compassionate, non-judgemental space and works at a pace that feels safe and achievable for each person.
How Claire's approaches work online
Claire draws on attachment-based work to help people understand patterns in close relationships and how those patterns affect current feelings and reactions. This approach can be useful for people who notice repeating difficulties with trust, intimacy or abandonment.She also uses client-centred methods that focus on careful listening and responding to what each person brings. That style helps people feel heard and supported while they make sense of their experience. Cognitive behavioural therapy, or CBT, is another tool she uses to identify unhelpful thoughts and try practical exercises to test new ways of thinking and behaving.
Finding the right approach is part of the work. Claire will talk with each person about goals, preferences and how they respond to different ideas, then shape a plan together. The process is collaborative and can change as needs evolve.
Online formats include video calls, phone sessions, live chat and text messaging so people can pick what fits their routine. Video calls allow face-to-face conversation, phone sessions can be a good fit when bandwidth is limited, and messaging or chat can suit quick check-ins or those who prefer writing. These options make it easier to fit therapy around work, family and everyday life while keeping continuity of care with registered or accredited professionals.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
Contacting Claire
Claire takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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