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Home Counsellors Christoper Schippers-Wakeling
Portrait of Christoper Schippers-Wakeling

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Christoper Schippers-Wakeling, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemCareer difficulties

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Christoper Schippers-Wakeling helps people dealing with stress, anxiety and low mood. He also supports those facing relationship or intimacy concerns, anger, addictions, grief and parenting strain. He is named in the first paragraph so readers know who they are reading about.

He keeps sessions straightforward and practical. He creates an open space where people can say what they are thinking and feeling without fear of judgment. He encourages small steps and clearer goals so progress feels manageable.

Background and approach

Christoper uses evidence-based therapeutic techniques to tackle worries, panic, sleep problems and workplace stress. He pays attention to attachment and control issues, dissociation and guilt or shame when they are relevant to someone’s story. He also supports people exploring sexuality, non-monogamous relationships, and recovery from trauma and abuse.

With four years of professional experience and BACP registration, he brings focused, direct support to the conversations. Sessions aim to build confidence, address impulsivity and improve coping with life changes. Work may include practical strategies for sleep, managing panic and reducing compulsive behaviours.

Christoper offers sessions in English and accepts international clients. People can expect a collaborative approach that balances listening with practical tasks. He helps people find manageable ways to cope and move forward.

Therapeutic approaches and how they work online

Christoper uses evidence-based therapeutic techniques that focus on what helps most in daily life. One common approach is skills-based work that teaches practical tools to manage anxiety, panic attacks and low mood, such as paced breathing and sleep routines. These tools aim to reduce immediate distress and improve day-to-day functioning.

Another frequent strand is relational and attachment-focused work which looks at how past relationships shape current intimacy, trust and control issues. This helps people understand patterns and try different ways of relating that feel safer and more satisfying.

Finding the right approach is part of the work. He will talk with each person about their goals, preferences and what has or has not helped before. Together they decide which techniques to try and review what is working as therapy progresses.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a longer session is needed, phone sessions can fit a break at work or require less bandwidth, live chat suits shorter check-ins and text-based messaging works for ongoing support between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
What issues can I bring to therapy?
He works with a wide range of concerns including stress, anxiety, depression, grief, workplace issues, parenting strain, relationship and intimacy challenges, addictions and sleep problems.
How would you describe his therapeutic style?
Sessions are practical and collaborative. He listens first, then suggests manageable tasks and clearer goals to help people make steady progress.
What is his professional background?
He has four years of professional work experience supporting people with mental health and relationship issues.
What credentials and location are listed?
He holds BACP registration and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are fees set for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Also listed

Experience
4 years
Registered with
BACP
Languages
English

Contacting Christoper

Christoper takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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