Directory entry

Christie Breen, NCPS

Credentials: NCPS
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesCareer difficultiesDepression Coping with life changes

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Christie Breen helps people who feel overwhelmed by stress, anxiety, low mood, or life changes. She is Christie Breen NCPS and writes plainly with a calm, practical style. Her aim is to help people find clearer choices and manageable steps forward.

She uses short, focused conversations and simple tools. Sessions often include breathing and grounding exercises, noticing patterns in thinking, and making small plans that fit day-to-day life. Christie draws on her background in education and business to keep work practical and relevant.

Background and approach

Clients come for help with relationships, career worries, grief, addiction concerns, and coping after trauma and abuse. She also supports people dealing with anger, self-esteem, ADHD, bipolar mood concerns, and compassion fatigue. Additional issues addressed include attachment and abandonment concerns, codependency, communication problems, and midlife questions.

Christie combines attachment-based ideas, client-centred listening, cognitive behavioural techniques, elements of Jungian reflection, and mindfulness practices. These are used flexibly so conversations match what each person needs that day. Her registration is NCPS, which appears after her name.

Sessions are offered at times that fit different schedules and can be delivered online by video, phone, live chat, or text messaging. Christie has seven years of formal therapy experience and works with people across the United Kingdom and internationally.

Practical approaches you can use online

Christie draws on attachment-based ideas to look at how past relationships shape current worries and patterns. This helps people understand why they react a certain way and gives simple steps to try in current relationships. She also uses client-centred listening which focuses on understanding each person's experience without judgement and helping them find their own solutions. Cognitive behavioural techniques are used to notice unhelpful thoughts and test small changes that can ease mood and anxiety.

Choosing the right mix of approaches is part of the work. Christie will talk with each person about goals and preferences and then suggest which methods to try. That decision is collaborative and can change as progress is made or circumstances shift.

Online sessions are offered by video calls, phone, live chat or text-based messaging so people can fit therapy around work, caring duties or travel. Video is useful when visual contact helps the conversation, phone can be simpler when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options give flexibility while keeping the focus on practical steps and steady progress with a registered professional.

What kinds of problems does Christie help with?

Christie supports people with stress, anxiety, depression, relationship and career concerns, grief, trauma and abuse, addictions, anger, and self-esteem. She also addresses ADHD, bipolar mood concerns, compassion fatigue and related life struggles.

How would you describe her therapeutic style?

Her style is calm, practical and client-centred with an emphasis on mindfulness and thinking patterns. Sessions mix listening, gentle reflection and actionable steps to try between meetings.

What experience does she bring to therapy?

Christie has seven years of formal therapy experience and prior work in education and business, which she uses to keep sessions grounded and applicable to everyday life.

Where is Christie based and what credential does she hold?

She practises in the United Kingdom and lists NCPS after her name as her supplied credential.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

Which session formats are available?

Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Christie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Career difficulties

Also listed

Therapeutic approaches

Experience: 7 years
Registered with: NCPS
Languages: English

Contacting Christie

Christie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Christie Breen, NCPS

Background and approach

Practical approaches you can use online

Areas of focus

What this therapist works with

Others working with stress, anxiety