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Home Counsellors Chheayudh Chhon
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Chheayudh Chhon, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English, Central Khmer
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

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Chheayudh Chhon is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). He draws on three years of practice and a long personal history of meditation teaching to offer calm, attentive support. He speaks English and Central Khmer and works with people in the United Kingdom and internationally.

He creates a warm, accepting space where people can talk about stress, anxiety, trauma, grief, depression and life changes.

Background and approach

He listens without judgement and helps people find small steps forward. Sessions focus on building a trusting relationship first, so clients feel able to share difficult thoughts and feelings. Chheayudh uses practical talking therapy approaches alongside mindfulness skills from his time as a Theravada Buddhist monk.

He may reflect what he hears, ask gentle questions and introduce techniques that match a person’s needs. This can help with coping, managing emotions, and improving everyday routines such as sleep and eating. People consult him about addictions, relationship and intimacy concerns, parenting strain, anger, self-esteem and career issues.

He also supports people facing chronic illness, bereavement, attachment or identity questions and neurodiversity-related challenges such as ADHD. Sessions are collaborative and paced to the individual. He adapts methods from cognitive behavioural therapy, Acceptance and Commitment Therapy, attachment-based and client-centred approaches.

The emphasis is on practical, manageable steps people can try between sessions. To begin, a short matching questionnaire and scheduling follow the Start Therapy button. Fees vary with location and are handled through a cancellable subscription model.

How his approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while choosing actions that matter to them. It is useful for anxiety, stress and life transitions because it focuses on values and practical steps.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour and teaches specific skills to manage patterns that cause distress. It is commonly used for depression, anxiety, habits and sleep problems.

Finding the right approach is part of the journey. The therapist works collaboratively with each person to decide which methods fit their goals and preferences. He will try techniques, review how they work and adjust the plan together.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is helpful for a more face-to-face feel, phone sessions need less bandwidth and can fit into a short break, live chat is useful for brief check-ins, and messaging supports ongoing reflection between meetings. These options make therapy more flexible for people juggling work, family or travel.
What issues does this counsellor help with?
He supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, among other concerns on his list.
What is his therapeutic style like?
Sessions are warm and accepting, with gentle questioning and reflections. He combines talk therapy with mindfulness skills learned as a meditation teacher.
How much experience does he have?
He has three years of professional experience and many earlier years teaching meditation as a Theravada Buddhist monk.
What credentials and location apply?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and Central Khmer, and he accepts international clients.
How are sessions delivered?
He meets people by video calls, phone sessions, live chat or text-based messaging depending on what the client prefers.
What does therapy cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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Experience
3 years
Registered with
BACP
Languages
English, Central Khmer

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