Directory entry

Chava Stone, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English, Yiddish
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Ready when you are

Chava sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Chava Stone uses practical, evidence-based therapeutic techniques to help people manage stress and anxiety. She is based in the United Kingdom and brings seven years of experience to her work. Chava focuses on clear, respectful conversations that help people move through difficult feelings and situations.

Her main areas of focus include trauma and abuse, self-esteem, depression and coping with life changes. She also supports people dealing with abandonment, attachment issues, body image, and communication problems.

Background and approach

Chava helps people facing divorce and separation, guilt and shame, isolation and loneliness, and concerns around life purpose and midlife change. Chava works with people through challenges such as post-traumatic stress, pregnancy and childbirth related worries, social anxiety and phobia, and women’s issues. She aims to tailor each conversation and plan to the person’s needs.

Sessions are conducted in English and Yiddish for those who prefer either language. Chava is registered with the British Association for Counselling and Psychotherapy, BACP. She has seven years of professional experience in the UK mental health field.

Her approach is compassionate and sensitive, with a focus on practical steps that clients can use between sessions. To start, people choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions that suit their timing. Therapy sessions use a subscription that can be cancelled at any time and costs vary with location and therapist availability.

Therapeutic techniques and how they work online

Chava draws on evidence-based therapeutic techniques that focus on body awareness and grounding, and approaches that help people process distressing events. Body-focused work helps people notice where stress shows up physically and uses gentle practices to reduce tension and overwhelm. Trauma-focused techniques aim to help people make sense of painful memories and reduce their hold on day-to-day life.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what has helped or not helped in the past. Together they adapt methods and pace so the work fits the person’s needs and comfort level.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues that support connection. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text-based messaging suit people who prefer writing or need quick access between sessions. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.

What concerns does this counsellor commonly address?

Chava helps people with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes.

What style of therapy does she use?

She uses evidence-based therapeutic techniques and adapts the style to each person’s needs and goals.

How much clinical experience does she have?

Chava has seven years of professional experience working in the UK mental health field.

What credential does she hold and where is she based?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practices from the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English and Yiddish.

What formats are available for sessions?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How is pricing handled for therapy?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience: 7 years
Registered with: BACP
Languages: English, Yiddish

Contacting Chava

Chava takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Chava Stone, BACP

Background and approach

Therapeutic techniques and how they work online

Areas of focus

What this therapist works with

Others working with stress, anxiety