Directory entry
Charndelle Basnett, BACP
- Credentials
- BACP
- Experience
- 3 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
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Charndelle Basnett is a counsellor based in the United Kingdom who works online. She holds a First Class Bachelor’s Degree in Counselling and is registered with the BACP. Charndelle offers a calm, empathetic presence and aims to help people feel seen and understood.
She uses practical talking therapies to tackle stress, anxiety, depression and grief. She also helps with relationship and intimacy difficulties, addictions, sleeping problems, and the strain of parenting.
Background and approach
Other concerns she supports include anger, self-esteem, career shifts, bipolar mood challenges and coping with life changes. Her practice includes work around trauma and abuse, compassion fatigue and a wide range of attachment and relationship patterns. Additional areas she pays attention to include body image, chronic illness and caregiver stress, bereavement, and separation or divorce.
Charndelle also addresses issues such as commitment, communication and control problems. Sessions are offered by video call, phone, live chat or text messaging. She provides single-session, short-term, long-term and open-ended therapy depending on what someone needs.
Costs vary with location and sessions use a subscription that can be cancelled at any time. Clients can expect a person-centred approach that combines evidence-based methods. Charndelle aims to guide people toward clearer goals and practical steps they can use between sessions.
To begin, the Start Therapy button leads to a short matching questionnaire and scheduling steps.
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them. It emphasises values-based action so someone can move toward the life they want despite discomfort.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It teaches practical skills to change unhelpful thinking patterns and behaviours, which can help with anxiety, depression and sleeping problems.
Finding the right approach is part of the work together. The counsellor will discuss goals, try methods that fit the person’s needs, and adjust the plan as progress is made. This collaborative process helps someone know why a particular method is chosen and how it is applied.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow fuller conversation and visual cues, phone sessions can be simpler with lower bandwidth, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make therapy more flexible for people with busy schedules, caregiving duties or mobility limits.
What concerns does this counsellor address?
What style of therapy is used in sessions?
How much clinical experience does the counsellor have?
What credentials and location are listed?
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How are sessions paid for and what is the cost?
What do I need to do to start therapy?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
Contacting Charndelle
Charndelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact CharndelleWe will earn a commission if you sign up through our link, at no cost to you.
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