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Home Counsellors Charlotte Morgan
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Charlotte Morgan, NCPS

Credentials
NCPS
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

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Charlotte Morgan helps people dealing with stress, anxiety, grief, low self-esteem and depression. She also supports those facing life changes, addiction concerns, relationship and intimacy issues, trauma, anger, career doubts and compassion fatigue. Charlotte holds the NCPS credential, which is listed as NCPS, and works online and by phone from the United Kingdom.

She keeps sessions straightforward and person-focused. Clients can expect a calm, listening approach that aims to make sense of what feels overwhelming.

Background and approach

Practical steps are used alongside talking to help with day-to-day coping. Charlotte draws on several approaches to tailor therapy to each person. She uses Client-Centred Therapy to follow the client’s lead, Cognitive Behavioural Therapy (CBT) to spot and change unhelpful thinking patterns, and Psychodynamic ideas to look at how past experiences affect current feelings.

Mindfulness and Motivational Interviewing are available when they fit someone’s goals. Her background includes four years of counselling experience and voluntary work for a counselling charity. She has also provided night-time support on an employee assistance helpline and worked for many years in the criminal justice sector supporting people affected by domestic and sexual abuse.

Sessions are offered by video call, phone, live chat or text messaging. The aim is to create a steady, practical process so people can start to feel more in control and clearer about next steps.

How Charlotte uses different approaches online

Client-Centred Therapy focuses on listening and following the client’s agenda. The counsellor provides acceptance and reflection so people can work out what matters most to them and build confidence over time.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It uses simple, practical exercises to challenge unhelpful thinking and try new ways of coping, which can help with anxiety, low mood and stress.

Mindfulness Therapy encourages paying attention to the present moment in a calm, non-judgemental way. Short mindfulness practices can reduce rumination and help with overwhelming emotions.

Finding the right approach is a joint process. The therapist will work with the client to decide which methods suit their goals, needs and preferences. Sessions may draw on one approach or combine elements, and plans are adjusted as progress is made.

Online therapy offers flexible ways to connect. Video calls provide face-to-face interaction and allow worked examples and exercises. Phone sessions are useful when a quicker check-in or less bandwidth is needed. Live chat and text messaging suit people who prefer writing or want brief ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and reach therapists who practise different approaches.
What kinds of problems does Charlotte help with?
She supports people with stress, anxiety, depression, grief, self-esteem and coping with life changes, as well as relationship, intimacy and addiction concerns.
How would you describe her therapeutic style?
Charlotte follows a person-centred style that listens first, then uses practical steps to help with thoughts and behaviours. Sessions focus on what feels most important to the client.
What training and experience does she have?
She has four years of counselling experience, volunteer experience with a counselling charity, night-time helpline work and long experience in the criminal justice sector supporting people affected by domestic and sexual abuse.
Where is she based and how is she registered?
Charlotte works from the United Kingdom and holds the NCPS credential, listed as NCPS.
Can I work with her if I live outside the UK?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Charlotte?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, then schedule a session according to the therapist’s availability.

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Experience
4 years
Registered with
NCPS
Languages
English

Contacting Charlotte

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