Directory entry

Charlotte Kirk, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteemCareer difficultiesCoping with life changes

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Charlotte Kirk is a counsellor based in the United Kingdom. She has practised since 2018 and holds BACP accreditation, bringing six years of experience to her work with adults. Charlotte aims to make therapy straightforward and practical for people feeling overwhelmed or stuck.

Her background includes training in Person Centred Therapy, which shaped her listening style and emphasis on empathy. She later trained in Solution-Focused Brief Therapy, learning ways to help people spot strengths and build on small changes.

Background and approach

Charlotte uses these approaches to keep sessions calm and goal oriented. She often supports people dealing with stress, anxiety, grief and depression. She also helps with self-esteem, career concerns, coping with life changes and trauma and abuse.

Additional focus areas include ADHD, body image, attachment and communication problems. Charlotte aims to create a supportive place to reflect and refocus. Sessions tend to look at what the client wants to change, then identify practical steps to move toward that goal.

She encourages clients to notice small wins and to build on what already works. Practical matters are kept simple. Sessions can be by video, phone, live chat or text-based messaging.

Prospective clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Solution-Focused practice and online therapy

Charlotte uses Solution-Focused Therapy to help clients identify small, practical changes that make a difference. This approach focuses on futures and strengths rather than lengthy exploration of the past, so it often suits people facing specific problems like stress, anxiety or career decisions.

Her training in Person Centred listening complements this by offering empathetic attention and space to reflect. That combination can help people notice what already works, set clear goals and try out simple new behaviours between sessions.

Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences, and together they will decide which methods to use. That makes the process collaborative and tailored to the individual.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need brief, flexible contact. These options make it easier to fit therapy around work, study and daily life.

What concerns does Charlotte work with?

She helps people with stress, anxiety, grief and depression. She also supports self-esteem, career worries, relationship issues and trauma and abuse.

What is her therapeutic style like?

Her style blends Person Centred listening with Solution-Focused work. Sessions are calm, practical and aimed at small, achievable changes.

How much experience does she have?

Charlotte has been practising since 2018, giving her six years of experience in counselling and coaching adults.

What credentials and region are listed?

She is registered with the BACP and is based in the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Charlotte offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Solution-Focused Therapy

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Charlotte

Charlotte takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Charlotte Kirk, BACP

Background and approach

Solution-Focused practice and online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety