Directory entry

Catherine Vis-Christie, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuse Self esteem Depression

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Catherine Vis-Christie welcomes people who are feeling overwhelmed by stress, anxiety or life changes. She aims to make the first step easier with a calm, non-judgemental presence. Catherine encourages clear, honest conversation so concerns can be understood and addressed.

She uses a person-centred approach that puts the client’s experience at the core of each session. That means listening carefully, reflecting what matters most, and helping people find their own solutions.

Background and approach

She also draws on existential ideas to help people make sense of meaning, choice and identity when they feel stuck. Her work covers a wide range of issues, including depression, trauma and abuse, relationship and communication struggles, grief, addictions and sleeping difficulties. She also supports people dealing with ADHD, bipolar mood concerns, compassion fatigue and chronic illness.

Additional focuses include attachment and abandonment issues, caregiver stress, control and impulsivity problems, and challenges around forgiveness and guilt. Catherine has three years of professional experience and holds NCPS. She practises from the United Kingdom and offers sessions in English.

She accepts clients internationally and adapts sessions to fit different needs. Sessions may take place by video call, phone, live chat or text messaging. Fees vary with location and a subscription model is used that can be cancelled at any time.

To begin, the user selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.

How Catherine’s approaches work online

Catherine uses Client-Centred Therapy to focus on the person in front of her. She listens closely and reflects what is important so clients can see their own choices more clearly. This approach helps with stress, low mood, relationship struggles and building self-esteem.

She also uses Existential Therapy to explore meaning, identity and life direction. That approach suits people wrestling with big questions, life changes or feelings of emptiness. Together these ways of working aim to make thinking and feeling clearer and more manageable.

Finding the right approach is part of the work. Catherine will discuss goals and preferences with each person and adapt methods as needed. The process is collaborative so the chosen way of working fits the client’s needs rather than being fixed in advance.

Online sessions are offered by video call, phone, live chat or text messaging to give practical flexibility. Video calls are good for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can suit people who prefer writing or need more frequent, brief contact. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on meaningful progress.

What concerns does Catherine help with?

Catherine works with stress, anxiety, depression and trauma. She also supports people with relationship issues, addictions, sleep problems and grief, plus a wider list of life and mood concerns.

What is her therapeutic style like?

She uses Client-Centred Therapy to listen and reflect, helping people find their own solutions. She also draws on Existential Therapy to address meaning, choice and identity when life feels confusing.

How much experience does she have?

Catherine has three years of professional experience supporting clients in these areas. That experience informs practical session structure and listening skills rather than specific credentials alone.

Where is she based and what credential does she hold?

She practises from the United Kingdom and is listed with NCPS. Sessions are offered in English and she accepts international clients.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and communication preferences.

How are fees and payments handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I get started?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Catherine

Catherine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Catherine Vis-Christie, NCPS

Background and approach

How Catherine’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety