Directory entry

Carolina Tripoli, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English, Spanish
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

Ready when you are

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Carolina Tripoli helps people facing stress, anxiety, grief, depression and relationship difficulties. She introduces herself simply and calmly, so a worried parent can read and understand. Sessions are offered in English and Spanish, and she works with people across the United Kingdom and internationally.

Carolina holds BACP accreditation, which she uses to guide ethical practice and professional standards. Carolina uses practical conversations to untangle what feels overwhelming. She draws on client-centred methods that make space for each person's priorities.

Background and approach

She also uses psychodynamic ideas to look at patterns that repeat over time and affect current choices. Her five years of experience include work with parenting concerns, intimacy-related issues and family matters. She also supports people dealing with career questions, low self-esteem, anger, and the challenges of life changes such as divorce or midlife shifts.

Additional focus areas include chronic illness, caregiving stress, fertility and immigration issues. In sessions she aims for clarity and simple steps you can try between meetings. Conversations focus on what matters to you now, alongside attention to longer-standing patterns when they feel relevant.

She offers video calls, phone sessions, live chat and text messaging to fit different needs. Carolina describes her role as a companion in the process of change. She encourages people to bring their whole story and meets them with respect and cultural awareness.

Getting started involves a short matching questionnaire and scheduling a time that works for you.

Therapeutic approaches and how they work online

Carolina uses client-centred methods that place your concerns at the heart of each session. This approach means the conversation follows what you find most important, with the therapist reflecting back what she hears and helping you clarify next steps. It is helpful for immediate problems like stress, anxiety and low mood.

She also uses psychodynamic ideas to look at how past experiences shape present patterns. This work often involves noticing repeated reactions, exploring where they come from, and making different choices in relationships and at work. It can be useful for long-standing issues such as family of origin problems, intimacy patterns and feelings of emptiness.

Choosing an approach is part of the work she does with you. Carolina will talk through different options and adapt sessions to your goals and preferences. The process is collaborative and paced to what feels helpful for you.

Online therapy offers practical benefits for different needs. Video calls allow face-to-face conversation when that is important. Phone sessions need less bandwidth and can be easier for quick check-ins. Live chat and text-based messaging suit shorter updates, reflection between sessions or when on-the-go communication is needed. These formats make it simpler to fit therapy around work, caring responsibilities and busy lives.

What concerns does Carolina typically address?

She helps people with stress, anxiety, depression, grief, relationship and intimacy-related issues. Other areas include parenting, career questions, self-esteem and ADHD-related difficulties.

What style of therapy does she use?

Carolina works in a client-centred way, listening to what matters most to each person. She also draws on psychodynamic ideas to look at recurring life patterns.

How much clinical experience does she have?

She has five years of experience working with people on a range of concerns, including life transitions, family of origin issues and caregiver stress.

Where is she based and what credential does she hold?

She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Can I work with her in my language?

Sessions are offered in English and Spanish, and she accepts international clients who can use those languages.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How are sessions paid for and what is the cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Therapeutic approaches

Experience: 5 years
Registered with: BACP
Languages: English, Spanish

Contacting Carolina

Carolina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Carolina Tripoli, BACP

Background and approach

Therapeutic approaches and how they work online

Areas of focus

What this therapist works with

Others working with stress, anxiety