Directory entry

Carol Beauchamp, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Ready when you are

Carol sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Carol Beauchamp helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self esteem and depression. She is based in the United Kingdom and brings three years of professional experience to her work. Carol aims to make first steps feel manageable for someone who is worried or unsure where to begin.

She prefers a plainspoken approach. Carol listens first, then helps people name the problems that cause the most daily strain.

Background and approach

Conversations focus on practical ways to cope, small changes that build confidence, and clearer communication in important relationships. Sessions involve reflecting on what is happening now and how past events might still affect feelings and choices. Carol helps people work through issues such as abandonment and attachment difficulties, body image concerns, and the emotional strain of caregiving or chronic illness.

She also supports people dealing with guilt, shame, impulsivity and life transitions like divorce or a midlife crisis. Carol draws on evidence-based therapeutic techniques to guide the work. She explains steps in simple language and tailors the pace to each person.

The aim is to help people develop coping tools they can use between sessions and to build a clearer sense of purpose. People can expect a respectful, calm space to talk and to try new ways of handling old problems. Carol invites anyone ready to explore change to begin with a short matching questionnaire and schedule a session that fits their timetable.

Approaches and how online therapy can help

Carol works with evidence-based therapeutic techniques that focus on understanding thoughts, feelings and behaviours. One common approach helps people notice unhelpful thought patterns and practise different, more balanced ways of thinking to reduce anxiety and low mood. This method is useful for stress, anxiety and depression.

Another approach explores how past relationships affect current emotions and behaviour. It helps people understand attachment and abandonment concerns, improve communication, and break repeating patterns that harm relationships or self esteem.

Choosing the right approach is a team effort. The therapist will talk through options, ask about goals and preferences, and adapt methods as the work progresses. Together they decide which techniques feel most helpful and make changes when needed.

Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and messaging suit shorter check-ins, ongoing support between sessions, or people who prefer written conversation. These options make it easier to fit therapy around work, caregiving or illness while keeping the focus on steady progress.

What kinds of problems does this counsellor help with?

She supports people with stress, anxiety, relationship issues, trauma and abuse, self esteem problems and depression, plus related concerns like attachment, body image and caregiver stress.

How would you describe the therapeutic style?

Carol uses a straightforward, listening-led style. She helps people name problems, try practical coping steps, and improve everyday communication.

What is her background and experience?

She has three years of professional experience working with the concerns listed in her profile and focuses on reflective, evidence-informed work.

Where is the counsellor based and what credential does she hold?

She is based in the United Kingdom and holds NCPS as a listed credential.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging depending on preference.

How does the cost and subscription work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I get started with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Carol

Carol takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Carol Beauchamp, NCPS

Background and approach

Approaches and how online therapy can help

Areas of focus

What this therapist works with

Others working with stress, anxiety