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Home Counsellors Bupinderjeet (aka Vicky) Kooner
Portrait of Bupinderjeet (aka Vicky) Kooner

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Bupinderjeet (aka Vicky) Kooner, BACP

Credentials
BACP
Experience
18 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

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Bupinderjeet (aka Vicky) Kooner is a counsellor with 18 years of therapeutic experience. She works with people facing stress, anxiety and depression and helps them find practical ways to cope. Her approach is warm and person-centred so clients can feel heard and respected from the first session.

She draws on a range of methods including attachment-based and narrative approaches. Sessions focus on building trust, looking at life stories, and finding small steps that make a difference.

Background and approach

She also uses solution-focused and motivational techniques to set clear, achievable goals. Vicky has spent many years working in the NHS across adult mental health services and in staff wellbeing. That background gives her experience with workplace stress, compassion fatigue and longer-term mental health concerns as well as short-term needs.

She supports people dealing with relationship issues, grief, trauma, addiction and identity matters including LGBT concerns. Other areas she commonly helps with include parenting pressures, sleep and eating difficulties, anger, self-esteem and career questions. Sessions are available in English and are offered online by video call, phone, live chat or text messaging.

Vicky works from the United Kingdom and uses approaches that suit each person’s needs and pace. To begin, clients complete a short matching questionnaire and schedule sessions according to the listed availability. Her practice operates on a subscription model that can be cancelled at any time.

How her approaches translate to online therapy

Attachment-based work looks at how early relationships shape current patterns and emotional responses. Online sessions using this approach help people notice how they connect with others and try different ways of relating that reduce anxiety and conflict. Narrative therapy focuses on the stories people tell about themselves; in sessions the counsellor helps separate the person from the problem and search for alternative, more helpful stories.

Choosing the right way to work is a joint process. The counsellor discusses goals, preferences and practical needs and then adapts methods as therapy progresses. That collaborative planning means the approach can shift over time to match what is proving most useful.

Online formats offer flexibility to fit therapy into busy lives. Video calls let people see facial cues and hold deeper conversations. Phone sessions use less data and are a good option when being on camera is difficult. Live chat or text messaging work for shorter check-ins or when writing helps someone process thoughts. Registered and accredited professionals use these options to make therapy more accessible and easier to schedule.
What concerns does she help with?
She helps people experiencing stress, anxiety and depression, as well as issues such as trauma, addiction, grief, relationship and intimacy difficulties.
What is her therapeutic style?
Her style is person-centred with a focus on building trust. She also uses attachment-based, narrative and solution-focused methods to set goals and make changes.
How much clinical experience does she have?
She has 18 years working as a therapist and nearly 20 years of experience within NHS services, including work in adult mental health and staff wellbeing.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
18 years
Registered with
BACP
Languages
English

Contacting Bupinderjeet

Bupinderjeet takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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