Directory entry

Bolanle Babatunde, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

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Bolanle Babatunde welcomes people who are feeling overwhelmed by stress, anxiety, relationship problems, low self-esteem or major life changes. She writes in plain terms and offers steady, practical support for those finding day-to-day life hard to manage. Bolanle has a BA (Hons) in Integrative Counselling and is a BACP member.

She draws on a range of therapeutic ideas and adapts them to each person she meets. Sessions aim to help people notice patterns formed in early attachments and how these affect present choices.

Background and approach

In conversation Bolanle helps people clarify thoughts and feelings. She looks at unhelpful thinking and offers ways to make different choices. This can help with issues such as anxiety, depression, trauma, addiction and grief.

She has seven years of counselling experience and has worked with people from varied ethnic, cultural and religious backgrounds. Bolanle supports both short-term goals and longer-term personal work depending on what someone needs. Practical tools and gentle challenge sit side by side in her approach.

People can expect to explore family of origin patterns, communication and relationship dynamics, self-worth and coping strategies. The overall aim is clearer thinking and more intentional choices that improve daily life.

How integrative approaches work online

Integrative counselling blends ideas from several evidence-based approaches to fit the person in front of the counsellor. One common strand focuses on attachment work, which looks at early relationship patterns and how they shape current reactions and relationship choices. This can help with recurring relationship issues, abandonment concerns and problems with trust. Another useful strand is cognitive work, which identifies unhelpful thinking patterns and offers practical steps to test and change them; this helps with anxiety, low mood and negative self-view.

Choosing the right approach is a collaborative process. The counsellor will discuss goals, try different techniques and adjust based on what feels most helpful. That means clients and the counsellor work together to find what best supports change and day-to-day coping.

Online therapy offers flexible ways to connect. Video calls suit deeper conversations when visual cues matter. Phone sessions can be better when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people share in writing and fit conversations around work or family commitments. These options make it easier to keep therapy consistent and to access support from different locations.

What kinds of problems does she help with?

She works with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes, among other concerns such as trauma, addiction and grief.

What is Bolanle's therapeutic style?

She uses an integrative approach, picking techniques from different therapies to suit each person. The focus is on understanding patterns, clarifying feelings and changing unhelpful thinking.

How much experience does she have?

She has seven years of counselling experience working with a diverse range of people and presenting issues.

What credentials and location are listed?

She holds a BA (Hons) in Integrative Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). She practices from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Bolanle

Bolanle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Bolanle Babatunde, BACP

Background and approach

How integrative approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety