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Home Counsellors Bogdana Leete
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Bogdana Leete, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English, Russian, Ukrainian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyFamily conflictsSleeping disordersSelf esteemDepression

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Bogdana Leete helps people facing anxiety, stress, depression, sleep problems and low self-esteem. She also supports those coping with grief, relationship strain, trauma and anger. Her work includes practical help for parenting strains, eating and body image concerns, and the pressures of caregiving.

Bogdana offers short-term coping tools and longer conversations to understand deeper patterns. She takes a person-led approach and adapts methods to suit each individual. Sessions focus on what matters to the client and on small changes that fit daily life.

Background and approach

She draws on cognitive behavioural techniques alongside client-centred listening and psychodynamic ideas to understand recurring problems. Mindfulness exercises and solution-focused tasks are used when they match a client’s goals. Bogdana shares self-help strategies and homework when useful to build skills between sessions.

Clients meet in a calm, non-judgemental setting and are invited to set the pace. The first meeting clarifies hopes for therapy and how sessions will run, including frequency and practical arrangements. Questions about her BACP credential and experience are welcome at that stage.

Sessions are offered online or by phone to fit around work and family commitments. She works in English, Russian and Ukrainian and is based in the United Kingdom. Her practice balances short-term problem solving with exploring deeper life patterns to help people move forward.

How her approaches translate to online therapy

Client-Centred Therapy focuses on being listened to without judgement and on building self-awareness. This approach helps people who need time to talk through feelings and make sense of what matters to them. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to reduce anxiety, manage low mood and improve sleep.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try methods that suit the person. Sessions may include short homework tasks or simple exercises to practise between meetings, and the plan can change as progress is made.

Online options include video calls, phone sessions, live chat and text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation without travel, phone sessions can be easier when bandwidth is limited, and messaging is useful for brief check-ins or when writing feels easier. These formats make it simpler to fit therapy around work, family and other commitments.
What kinds of problems can she help with?
Bogdana supports people with stress, anxiety, depression, sleep difficulties and low self-esteem. She also helps with grief, trauma and relationship and family concerns.
How would she describe her therapeutic style?
She works in a person-led way that adapts to each client. That means listening first, then offering practical tools and longer conversations as needed.
What is her background and experience?
She has six years of clinical experience and uses a mix of talking therapies and skill-based techniques to help people manage symptoms and understand patterns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian to accommodate different language needs.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to provide flexible ways to meet.
How are fees handled?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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Experience
6 years
Registered with
BACP
Languages
English, Russian, Ukrainian

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