Directory entry
Bilkan Kilicer, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
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Bilkan Kilicer is a BACP counsellor who combines a focus on present difficulties with attention to how past experiences shape current feelings. She aims to make starting therapy feel straightforward and humane. Bilkan brings warmth and patience to sessions and listens carefully so people feel heard.
She creates a steady pace that suits each person. Bilkan has six years of practice supporting people with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, self-esteem, relationship and intimacy-related issues, grief, sleep problems and parenting strain.
Background and approach
She also works with people facing career change, compassion fatigue, bipolar mood concerns, ADHD and other life transitions. Her approach is integrative and draws on several methods. She uses Acceptance and Commitment Therapy to help people notice thoughts without being led by them.
She draws on Attachment-Based ideas to look at how early relationships shape current patterns. Cognitive Behavioural Therapy and Dialectical Behaviour Therapy tools are available for practical coping skills. Sessions are conversational and paced to each person’s needs.
Bilkan helps people spot repetitive patterns and practises new ways of relating and coping. She supports people to set small, realistic goals and build skills they can use between sessions. Bilkan works with people from different backgrounds and accepts clients in the United Kingdom and internationally in English.
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How therapeutic methods work online
Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that match their values rather than being led by every worry. It is useful for anxiety, stress and adjusting to life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and coping; it can help with intimacy-related difficulties, abandonment concerns and communication problems. Cognitive Behavioural Therapy gives clear, practical steps to change unhelpful thinking and behaviour and is often used for depression, sleep problems and anxiety.Finding the right approach is part of the work together. Bilkan will discuss goals, preferences and what feels most helpful, then try methods collaboratively. That might mean starting with conversation and reflection, then adding practical CBT or DBT skills as needed.
Online sessions offer flexibility and different ways to connect. Video calls let people use visual cues and a fuller conversation, phone sessions work well when bandwidth is limited, live chat can suit a shorter check-in, and text-based messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy around work, family and travel while keeping continuity of care with registered or accredited professionals and therapists.
What kinds of problems can Bilkan help with?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
Contacting Bilkan
Bilkan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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