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Home Counsellors Benjamin Isaacs
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Benjamin Isaacs, BACP

Credentials
BACP
Experience
18 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

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Benjamin Isaacs is a counsellor with 18 years' experience who helps people facing stress, anxiety, addiction, low self-esteem, depression and grief. He also supports those coping with relationship strain, parenting pressures, career concerns and identity questions including LGBT issues. He works with trauma, abuse, eating struggles, bipolar challenges and people managing big life changes.

Benjamin uses a gentle, curious style in sessions. He draws on attachment-based ideas to look at patterns in relationships.

Background and approach

He brings client-centred listening so people feel heard and understood. Mindfulness and Jungian ideas about symbols and dreams are woven into the work when useful. In practice he offers a calm space to notice bodily sensations, thoughts and recurring stories.

He invites imagination and reflection, and sometimes explores dreams or personal myths to find new meaning. Sessions aim to make difficult feelings clearer and more manageable through steady conversation and practical strategies. His background includes many years supporting vulnerable adults in care and support roles alongside his psychotherapy work.

That experience informs a respectful, down-to-earth approach to distress and recovery. Benjamin describes his style as kind, compassionate and collaborative. People who want to learn ways to cope better, rebuild confidence, or make sense of painful experiences may find his way of working helpful.

He encourages small steps, honest talk and practical change over time.

How his approaches shape online therapy

Attachment-based work looks at how early relationships shape current patterns. It helps people notice how they seek comfort, handle conflict and form close bonds, which can be useful for stress and relationship struggles.

Client-centred practice focuses on listening without judgement and following the person's lead. This approach helps people feel heard and build self-understanding before making changes.

Mindfulness is used to bring attention to thoughts, feelings and bodily sensations in the moment. It can reduce reactivity and support coping with anxiety, cravings or mood swings.

Finding the right approach is part of the process. The therapist will work collaboratively to identify what fits best based on a person's needs, goals and preferences. That exploration can involve mixing methods and reviewing progress together.

Online therapy offers practical flexibility. Video calls allow a face-to-face conversation when visual cues matter. Phone sessions suit people who prefer no video or have lower bandwidth. Live chat and text-based messaging are useful for brief check-ins, journalling support or when written reflection helps. These options make it easier to fit therapy into busy lives and to continue work between sessions.
What concerns does Benjamin support?
He works with stress, anxiety, addictions, depression, grief and self-esteem issues, and with relationship, parenting and career concerns. He also supports people dealing with trauma, eating issues, bipolar challenges and other listed focus areas.
What is his therapeutic style like?
Benjamin adopts a kind, compassionate and collaborative manner. Sessions combine attentive listening, reflective conversation and practical techniques such as mindfulness and body awareness.
How long has he been practising?
He has 18 years of experience working as a counsellor and psychotherapist in clinical and care settings.
Where does he practise and what are his credentials?
He works from the United Kingdom and is a BACP member as shown in his credentials.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and lifestyles.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
18 years
Registered with
BACP
Languages
English

Contacting Benjamin

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