Directory entry

Becky Beharrell, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Depression

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Becky Beharrell helps people facing stress, anxiety, relationship strain, grief and low self-esteem. She also supports those dealing with depression, addictions, eating concerns, anger and big life changes. Becky works with people who worry about attachment, abandonment and communication, and those coping with family problems and separation.

Becky sees the person, not just the problem. She treats clients as the expert on their own life and looks for strengths to build on.

Background and approach

Sessions aim to make small, practical changes that fit into everyday life. Becky uses a warm, patient style and listens closely before suggesting ways forward. Her work draws on attachment-based ideas to look at how early bonds shape current relationships.

She also uses client-centred methods that focus on the person’s goals, and emotionally focused therapy to understand and shift hard-to-manage feelings. These approaches are used to help with relationship patterns, grief, shame and difficult emotions. With three years of professional experience and NCPS credentialing, Becky practises in the United Kingdom.

She offers therapy in English and can work with people from other countries. Sessions are offered online in several formats to suit different needs. Becky aims for practical, steady progress.

She supports people as they try out new ways of coping and relating. Appointments are arranged to fit each person’s schedule and life demands.

Approaches that guide online sessions

Attachment-based work looks at how early relationships shape current patterns. It helps people notice how they relate to others, and supports changes in trust and closeness. Client-centred therapy focuses on the person’s own goals and experiences. The therapist offers empathic listening and reflection to help people find their own answers. Emotionally-Focused Therapy (EFT) helps people understand strong feelings and change the ways they respond in relationships.

Choosing the right approach is part of the therapeutic journey. Becky will work collaboratively to identify which ideas fit a person’s situation and goals. Together they will try approaches and adjust as needed so the work stays relevant and practical.

Online therapy offers flexibility that can suit busy lives. Video calls allow face-to-face conversation when that helps. Phone sessions can be a good option when bandwidth is low or for shorter check-ins. Live chat and text-based messaging fit people who prefer writing or need brief, on-the-go support. These options make it easier to schedule sessions around work, family and travel, while keeping the focus on steady progress.

What types of problems does Becky help with?

She works with stress, anxiety, relationship issues, grief, low self-esteem and depression, plus addictions, eating-related concerns and coping with life changes.

How would she describe her therapy style?

Her style is warm and client-focused. She listens first, then helps people try small practical changes they can use day to day.

What experience does Becky bring?

Becky has three years of professional experience working with a range of emotional and relationship difficulties.

What credentials and region are listed?

She holds NCPS and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Becky accepts clients from other countries.

What session formats are offered online?

She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Becky?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Becky

Becky takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Becky Beharrell, NCPS

Background and approach

Approaches that guide online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety