Directory entry

Ayelet Wellard, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English, Hebrew
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

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Ayelet Wellard uses a blend of client-centred work, cognitive behavioural techniques and hypnotherapy to help people manage worry and relationship strain. She is based in the United Kingdom and holds NCPS as a credential. Ayelet has five years of clinical experience and speaks English and Hebrew.

She focuses on stress, anxiety, low mood and issues around self-esteem. She also helps with relationship and intimacy concerns, grief, trauma and abuse, and the practical strain of family life.

Background and approach

Additional areas she supports include eating and body image issues, chronic illness and caregiver stress, and communication or commitment problems. Sessions combine open conversation with practical tools. Ayelet uses talking therapies to spot unhelpful thinking patterns and then works with clients to try new ways of responding.

Hypnotherapy and simple mindfulness techniques are offered to help with relaxation, sleep and managing strong emotions. Clients can expect a calm, non-judgemental space where they are listened to and treated with respect. The work aims to build small, steady changes rather than quick fixes.

Therapy is collaborative and paced to the person’s needs. She offers sessions by video call, phone, live chat or text-based messaging, accepting international clients. The approach is adaptable to day-to-day life, so people can try strategies between sessions and bring results back to discuss and refine.

Ayelet also draws on solution-focused ideas to set clear, short-term goals and track progress. Practical steps and regular review help keep therapy focused and useful.

How therapeutic approaches work online

Ayelet commonly blends client-centred work with cognitive behavioural techniques and hypnotherapy to help people cope with anxiety, relationship tension and low mood. Client-centred therapy is about being listened to without judgement and shaping sessions around what matters most to the person. Cognitive behavioural therapy looks at thinking patterns and habits, then tries practical experiments to change them. Hypnotherapy uses guided relaxation and focused attention to support improved sleep, reduced stress and calmer reactions.

Choosing the right mix is a collaborative process. The therapist will talk through goals, preferences and what feels comfortable, then try approaches that suit those aims. Sessions are reviewed together and methods are adjusted based on what is helping.

Online work with video calls, phone sessions, live chat or text-based messaging makes it easier to fit therapy into a busy life. Video calls allow face-to-face conversation across distance. Phone sessions can be shorter or easier when bandwidth is limited. Live chat and messaging suit quick check-ins, written reflection or clients who prefer typing. These options provide flexibility so people can keep continuity of care while using the format that best matches their routine and needs.

What kinds of problems does she help with?

She supports people with stress, anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, low self-esteem and related issues such as sleep problems and anger.

What style of therapy does she use?

Her work combines client-centred therapy, cognitive behavioural therapy and hypnotherapy, with mindfulness and solution-focused techniques used as needed.

How much experience does she have?

She has five years of professional experience working with a range of emotional and relational concerns.

Where is she based and what are her credentials?

She is based in the United Kingdom and lists NCPS among her professional credentials.

Can I work with her in my language?

Sessions are offered in English and Hebrew to support speakers of either language.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging so clients can choose a format that fits their routine.

How are sessions paid for?

Costs vary with location and therapist arrangements; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English, Hebrew

Contacting Ayelet

Ayelet takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Ayelet Wellard, NCPS

Background and approach

How therapeutic approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety