Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Ashleigh Coleman
Portrait of Ashleigh Coleman

Directory entry

Ashleigh Coleman, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

Ready when you are

Ashleigh sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Ashleigh

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Ashleigh Coleman helps people facing stress, anxiety, grief, depression and relationship strain. She also supports those dealing with parenting challenges, sleep problems, anger, low self‑esteem and career concerns. Her work covers trauma and abuse, intimacy issues, ADHD and coping with big life changes.

Ashleigh is registered with the British Association for Counsellors and Psychotherapists (BACP). She uses a client-centred way of working that puts the person and their experience at the heart of each session.

Background and approach

That means she listens first, then adapts what happens next to suit each person’s needs. Sessions often begin by talking about what matters most right now. Some people want space to process loss or past hurt.

Others want practical tools for managing anxiety or day-to-day stress. Ashleigh helps set clear goals so time together stays focused and useful. She aims to create a warm, non-judgemental environment.

People can expect honesty, respect and steady support while they work through difficult feelings or make changes. The pace and focus are shaped by the client’s priorities. Ashleigh combines listening with practical strategies when needed.

That might mean exploring patterns from the past, learning coping skills, or trying new ways to handle relationships and parenting tension. She accepts international clients and runs sessions from the United Kingdom in English. Her background includes three years of professional practice and registration with the BACP.

Clients choose from several session formats including video calls, phone, live chat or text-based messaging to suit their routine and comfort.

Client-centred support through online therapy

Ashleigh primarily uses client-centred therapy, which focuses on listening without judgement and following the client’s lead. This approach helps people feel understood and clarifies what they want to change or resolve.

She also blends elements from other approaches when useful, offering practical tools alongside open listening. That combination can help with anxiety, grief, relationship issues and coping with life transitions by pairing emotional processing with real-world strategies.

Finding the right approach is a collaborative process. Ashleigh will work with clients to identify goals, try different techniques and adjust the plan based on what helps most. The focus is on what the person wants to get out of therapy and how best to reach those aims.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is well suited to deeper conversations, phone works well when bandwidth is limited, live chat can be useful for shorter check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on steady progress.
What concerns does she support?
Ashleigh works with stress, anxiety, depression, grief, relationship and parenting issues as well as trauma, ADHD and intimacy-related problems.
How would she describe her therapeutic style?
She follows a client-centred approach, listening first and shaping sessions around each person’s needs and goals.
What is her clinical background?
She has three years of professional experience and works in a way that blends listening with practical strategies for change.
Where is she based and what credential does she hold?
She practises from the United Kingdom and is registered with the British Association for Counsellors and Psychotherapists (BACP).
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients and runs sessions with people in other countries.
What session formats does she offer?
Clients can choose video calls, phone sessions, live chat or text-based messaging depending on what fits their routine.
How does the cost and subscription work?
Cost varies with location and therapist arrangements; sessions are provided via a subscription that can be cancelled at any time.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English

Contacting Ashleigh

Ashleigh takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Ashleigh

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Ashleigh