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Home Counsellors Annie Taylor
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Annie Taylor, NCPS

Credentials
NCPS
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

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Annie Taylor uses a client-centred style to help people make practical changes in their lives. She draws on mindfulness and hypnotherapy alongside person-focused listening. Annie presents herself as calm and direct, offering steady support during difficult times.

She holds an NCPS credential and has three years of professional experience in the United Kingdom. People contact Annie about stress, anxiety, depression and low self-esteem. She also supports those affected by trauma, addiction and anger.

Background and approach

Relationship and family concerns, grief, sleeping and eating issues are other common topics she addresses. Her approach begins with listening. Annie tailors conversations and a treatment plan to each person's needs.

Sessions aim to help people notice what matters, try small changes, and build routines that feel manageable. Annie has worked in a range of settings before moving into independent practice. Her background includes supporting people with long-term illness and those who have had contact with the criminal justice system.

That variety informs a non-judgemental way of working. She emphasises respect, honesty and collaboration. Annie says she is not a fixer but will suggest tools and strategies when helpful.

She is comfortable sitting with difficult feelings and helping people find practical next steps. People meet her for short-term coaching, help with coping strategies, or longer conversations about deeper issues. Sessions are offered in English and delivered through video, phone, live chat or text-based messaging.

Approaches that guide online sessions

Client-centred therapy focuses on understanding each person's perspective and helping them find their own solutions. It involves warm listening, reflective questions and collaborative goal-setting, which can help with anxiety, low mood and self-esteem issues.

Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation. It can be useful for stress, sleep difficulties and managing overwhelming thoughts.

Hypnotherapy uses guided relaxation and focused attention to encourage helpful mental shifts and new ways of responding. People sometimes use it for habit change, confidence building and reducing anxiety symptoms.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try different techniques as appropriate, and adjust the plan over time based on what helps most.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video works well for face-to-face conversation, phone is useful when bandwidth is limited, live chat fits quick check-ins, and messaging supports shorter notes or ongoing reflections. These options give flexibility to fit therapy into work, family or other commitments.
What concerns does Annie help with?
She helps people with stress, anxiety, depression, low self-esteem, trauma and abuse, anger, addictions, relationship and family worries, grief, eating and sleeping issues, bipolar features, and coping with life changes.
What is her therapeutic style like?
Her work is client-centred, with an emphasis on listening and collaboration. She also uses mindfulness and hypnotherapy techniques to support coping and behaviour change.
What experience does she bring?
She holds NCPS and has three years of professional experience in the United Kingdom, including roles supporting people with long-term illness and those connected to the criminal justice system.
Where is Annie based?
She practises in the United Kingdom and provides services from that location.
Which languages are used in sessions?
Sessions are offered in English.
How can sessions be delivered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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Experience
3 years
Registered with
NCPS
Languages
English

Contacting Annie

Annie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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