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Home Counsellors Andrew Medlow
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Andrew Medlow, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

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Andrew Medlow uses a mix of practical talking therapies to help people reduce distress and get unstuck. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based work to help with anxiety, low mood, and relationship strain. Andrew is a British Association for Counselling and Psychotherapy member with three years of professional experience and speaks English.

He believes people know their story best and brings a calm, curious presence to sessions.

Background and approach

Conversations focus on what matters to the person and on small, realistic steps that can make life feel more manageable. Sessions are straight talking and collaborative rather than prescriptive. Andrew has worked with people facing stress, depression, addiction and grief, along with concerns about self-esteem and motivation.

He also supports those dealing with trauma, anger, bipolar challenges and compassion fatigue. His practice includes work around attachment, abandonment, body image and family of origin issues. Practical tools are paired with space to reflect on feelings and patterns.

That can look like noticing unhelpful thinking, trying new behaviours, or exploring how early relationships still matter now. The aim is clearer choices and greater ability to cope with life changes. Sessions are offered online by video, phone, live chat or text-based messaging.

Andrew explains options and helps people choose a format that fits their life and goals. To begin, a short matching questionnaire helps pair someone with the right therapist and session rhythm.

Approach-driven online therapy that fits daily life

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without being driven by them, then choose actions that reflect their values. This approach can help with anxiety, low mood and decisions during life changes.

Attachment-Based Therapy looks at how early relationships shape current patterns. It can help someone understand why some relationships feel unsafe or repeating and support new ways of connecting and relating.

Finding the right approach is part of the work. Andrew will talk through options and decide together which methods suit a person’s goals and preferences. That collaborative process means therapy is tailored and can change as needs evolve.

Online sessions are available by video, phone, live chat or text-based messaging to suit different routines. Video calls work well for deeper conversations, phone sessions are useful when bandwidth is limited, and chat or messaging can fit short check-ins or busy schedules. These options make it easier to maintain regular contact and build momentum between sessions.
What kinds of concerns does Andrew focus on?
He works with stress, anxiety, depression, addictions and grief, plus issues such as self-esteem, relationship and family problems.
What is his therapeutic style like?
Sessions are collaborative and practical, combining talking with exercises to try between meetings.
How much experience does he have?
Andrew has three years of professional practice in the United Kingdom.
What credentials does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
What session formats are offered?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging.
How do I begin if I want to try therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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Experience
3 years
Registered with
BACP
Languages
English

Contacting Andrew

Andrew takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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