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Andrew Harris, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

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Andrew Harris is a psychotherapeutic counsellor based in the United Kingdom. He holds BACP accreditation, and he draws on three years of practice helping people facing stress, anxiety, loss, and major life changes. He keeps sessions straightforward and focused on what matters to each person.

He often works with people dealing with bereavement, grief and adaptation after big changes. He also supports those struggling with depression, low mood, obsessive thoughts, relationship strain and general anxiety.

Background and approach

His additional focus areas include attachment and abandonment concerns, blended family issues, chronic illness or pain, body image, and the effects of separation or domestic violence. Sessions are described as a meeting between two people where thoughts, feelings and behaviours are talked through. He aims to create a warm, non-judgemental space to explore difficult feelings and practical steps forward.

The relationship with the counsellor is central to his approach and he works collaboratively with each person to find what helps. Andrew accepts people from majority and minority backgrounds and seeks to treat everyone with respect. He offers video calls, phone sessions, live chat and text-based messaging to fit different needs and routines.

Appointments are arranged through a matching and scheduling process on the site. His practice suits people who want a calm, steady listener who will talk through loss, anxiety or transitions and help them find manageable ways to cope.

Therapeutic approaches and online care

Andrew uses evidence-based therapeutic techniques to help people understand feelings and change unhelpful patterns. One common approach focuses on exploring thoughts and behaviours to reduce anxiety and manage low mood; it helps people notice unhelpful cycles and try new ways of responding. Another approach centres on working with grief and loss by making space to process difficult emotions and find meaning after change; this can help with adjustment and day-to-day coping.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify their goals, try methods that fit their personality, and adjust the way they work as progress is made. Sessions centre on practical steps and emotional understanding rather than fixed rules.

Online therapy offers flexible options to suit different lives. Video calls allow face-to-face conversation when that feels important. Phone sessions can be a good shorter check-in or for lower bandwidth. Live chat and text messaging make it easier to fit support into busy days or to reflect between sessions. Registered and accredited professionals use these formats to make therapy more accessible while tailoring the way they work to each person’s needs.
What concerns does he help with?
He works with stress, anxiety, depression, grief and coping with life changes, plus related issues such as relationship strain and adjustment after separation.
What is his therapeutic style like?
He offers a warm, non-judgemental space and focuses on talking through thoughts, feelings and behaviours in a collaborative way.
How much experience does he have?
He has three years of experience working as a psychotherapeutic counsellor in the United Kingdom.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages are supported and can he see clients abroad?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
3 years
Registered with
BACP
Languages
English

Contacting Andrew

Andrew takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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