Directory entry

Ana Andreea Haynes, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English, Romanian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteemCareer difficultiesCoping with life changes

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Ana Andreea Haynes offers compassionate, non-judgemental counselling that centres the person’s experience. She draws on human-focused approaches to help people make sense of difficult events and painful emotions. Ana works in English and Romanian and practises from the United Kingdom as a BACP clinician.

Her style is gentle and listening-led. She focuses on what matters most to each person and helps them find practical ways forward. Sessions can address stress, anxiety, self-esteem issues and coping with life changes, among other concerns.

Background and approach

Ana has three years of experience and has supported people affected by trauma, abuse and substance difficulties. She also helps those dealing with grief, eating concerns, bipolar challenges, ADHD and compassion fatigue. Her additional focus areas include attachment and abandonment issues, codependency, communication problems and recovery from domestic violence.

Her work draws on Attachment-Based Therapy to look at how early relationships shape present patterns, and on Emotionally-Focused Therapy to help identify and shift painful emotional cycles. She also uses Client-Centred and Solution-Focused approaches to keep sessions practical and collaborative, and integrates mindfulness to help with regulation and grounding. Sessions are aimed at making change feel manageable.

Ana supports people who want help with relationships, parenting pressures, career stress and intimacy-related worries. She believes therapy is a partnership and works at a pace the person can tolerate.

How attachment, emotion work and mindfulness translate online

Ana uses Attachment-Based Therapy to explore how early relationships shape current patterns. This can help when people notice repeated relationship difficulties or struggles with trust and closeness. Emotionally-Focused Therapy (EFT) helps people identify and shift painful emotional cycles by naming feelings and changing interaction patterns. Mindfulness therapy offers simple practices to build moment-to-moment awareness and reduce reactive stress.

Finding the right approach is part of the work. Ana will talk with each person about their needs, goals and preferences and together they will choose methods that feel helpful. The collaboration means techniques are adapted to what works for the individual rather than following a fixed plan.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging, which makes therapy flexible. Video is useful for richer conversation and visual cues, phone calls can fit into a short break, and text options suit quick check-ins or people who prefer not to use video. These formats help people access therapy from different locations and schedules, while letting the therapist use attachment, emotion-focused and mindfulness tools in ways that suit each person.

What concerns does Ana specialise in?

Ana supports people with stress, anxiety, trauma and abuse, and self-esteem concerns. She also helps with grief, eating issues, addictions and relationship or intimacy-related problems.

What is Ana's therapeutic style?

Her approach is person-centred and listening-led, using Attachment-Based and Emotionally-Focused methods alongside mindfulness and solution-focused techniques. Sessions aim to be practical and collaborative.

What experience does she bring?

Ana has three years of clinical experience working with people affected by trauma, abuse and substance difficulties, as well as a range of mood and relational concerns.

Where is Ana based and what credential does she hold?

She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English and Romanian, and she accepts international clients for online work.

What session formats are available?

Work is offered through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees handled?

Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

How do I begin therapy with Ana?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of focus

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Experience: 3 years
Registered with: BACP
Languages: English, Romanian

Contacting Ana

Ana takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Ana Andreea Haynes, BACP

Background and approach

How attachment, emotion work and mindfulness translate online

Areas of focus

What this therapist works with

Others working with stress, anxiety