Directory entry

Amie Carson, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Depression

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Amie Carson greets people with a calm, practical approach. She helps individuals who are feeling overwhelmed by stress, anxiety, low mood, relationship strain, loss, and low self-esteem. Amie explains things simply and offers steady support while people talk through what matters most to them.

Amie is a member of the BACP, which indicates professional registration with the British Association for Counselling and Psychotherapy. She has five years of experience working with people in the United Kingdom.

Background and approach

Her work also covers areas such as abandonment, adoption and foster care, attachment issues, body image, chronic illness and pain, caregiver stress, and fertility concerns. She draws on a mix of approaches in sessions. Cognitive Behavioural Therapy, or CBT, helps people spot and change unhelpful thinking and behaviour patterns.

Attachment-based work focuses on how early relationships affect current feelings and connections. Solution-focused and client-centred ways of working keep the conversation practical and person-led. Sessions with Amie are collaborative and paced to each person’s needs.

She listens for strengths and builds on them so people can find small, manageable steps forward. This can suit people facing life transitions, ongoing health challenges, or repeated anxiety. Amie also brings specific experience around grief, eating and food-related issues, domestic violence, first responder stress, and fatherhood questions.

Her style aims to be warm, clear, and down-to-earth while helping people make practical changes. If someone wants to explore counselling, Amie offers a straightforward, empathic space to do that work together.

Therapeutic approaches and online sessions that fit your life

Attachment-based work looks at how early relationships shape current feelings and reactions. It can help when trust, closeness or recurring relationship patterns cause distress. Cognitive Behavioural Therapy, or CBT, focuses on the link between thoughts, feelings and actions and is useful for anxiety, low mood and unhelpful habits. Client-centred therapy puts the person’s experience at the heart of the work and helps people feel heard while they make their own decisions.

Finding the right approach is part of the process and will be decided together. The therapist will listen to goals, preferences and what has or has not helped before. Then they will try methods that fit the person and adjust the plan as needed in collaboration with the client.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counselling more flexible. Video calls allow face-to-face conversation from elsewhere, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people write between sessions. These options help people fit counselling around work, appointments and care commitments while still working with registered or accredited professionals.

What kinds of problems does Amie help with?

She supports people facing stress, anxiety, depression, relationship strain, grief and low self-esteem. Additional areas include infertility, chronic illness, caregiver stress and body image.

What is Amie's general approach in sessions?

Her work blends client-centred listening with practical methods like CBT and solution-focused techniques. The goal is to identify small, useful steps that fit each person's life.

How much experience does she have?

Amie has five years of counselling experience working with people in the United Kingdom.

What are her credentials and where is she based?

She is a member of the BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.

Can sessions be carried out in other languages or with international clients?

Sessions are offered in English. She does not accept international clients at this time.

Which session formats are available?

People can meet by video calls, phone sessions, live chat, or text-based messaging depending on their preference.

How does payment and pricing work?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin therapy with Amie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Amie

Amie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Amie Carson, BACP

Background and approach

Therapeutic approaches and online sessions that fit your life

Areas of focus

What this therapist works with

Others working with stress, anxiety