Directory entry
Amanda "Mandy" Roberts, NCPS
- Credentials
- NCPS
- Experience
- 14 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesSleeping disordersAnger managementSelf esteem
Ready when you are
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Amanda "Mandy" Roberts helps people who are dealing with stress, anxiety, depression and relationship problems. She also supports those coping with grief, trauma and abuse, sleep difficulties, anger, low self-esteem and ADHD. Mandy works with people facing career changes, compassion fatigue and intimacy-related issues, and she offers guidance around LGBT concerns and parenting pressures.
Mandy uses a flexible, person-centred style that lets the client set the pace. Sessions often start with what is happening now, with practical steps to reduce distress and improve daily functioning.
Background and approach
When someone wants to look deeper, she can explore attachment patterns and earlier life experiences that shape current reactions. Her toolkit includes Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy techniques. Mandy also draws on Attachment-Based and Client-Centred approaches to help people feel heard and understood while they try new ways of coping.
She may suggest simple mindfulness exercises and short practices to try between sessions. With 14 years of experience and the NCPS credential, Mandy brings steady support and grounded techniques to sessions. She aims to help people notice unhelpful patterns, build emotional tolerance and make choices that fit their values.
The emphasis is on small, manageable steps rather than quick fixes. Mandy accepts clients in the United Kingdom and from other countries in English. Sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules and needs.
To start, people complete a short matching questionnaire and arrange sessions when ready.
Approaches that translate to online therapy
Amanda commonly uses Acceptance and Commitment Therapy and Attachment-Based approaches. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting overwhelmed, and it supports taking small actions that match personal values. Attachment-Based work looks at how early relationship patterns shape current reactions and helps people build more supported ways of relating.She also uses Client-Centred methods that place the person’s experience at the heart of the work. That means listening carefully, reflecting what matters to the client and adapting the pace to suit their comfort. Choosing the right mix of methods is collaborative - Mandy will work with each person to decide which approaches fit their goals, needs and preferences as therapy unfolds.
Online therapy offers practical flexibility. Video calls let you use visual cues and develop rapport similar to face-to-face sessions. Phone sessions can be less bandwidth-heavy and suit quieter check-ins or days when being on camera feels difficult. Live chat and text-based messaging are useful for brief check-ins, day-to-day coaching or pacing work in small steps between longer sessions. These options make it easier to fit therapy around work, family and other commitments while keeping focus on the therapeutic goals.
What concerns does Mandy help with?
How would she describe her therapeutic style?
What experience does she bring to sessions?
Where is Mandy based and what credential does she hold?
Can I work with her if I live outside the UK?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with Mandy?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 14 years
- Registered with
- NCPS
- Languages
- English
Contacting Amanda
Amanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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