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Home Counsellors Amanda Jones
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Amanda Jones, NCPS

Credentials
NCPS
Experience
13 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

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Amanda Jones offers calm, practical support for people facing anxiety, stress, grief and relationship strain. She writes in plain language and focuses on small, manageable steps that make day-to-day life easier. Her approach is warm and down-to-earth, aimed at helping someone feel steadier and clearer about next steps.

Amanda is listed with NCPS. She has 13 years of experience working with issues such as depression, addiction, trauma and abuse, low self-esteem and intimacy-related worries.

Background and approach

She also supports people dealing with sleeping or eating difficulties, parenting strain, compassion fatigue and the effects of chronic illness. Her practice draws on attachment-based and client-centred ideas. That means sessions are shaped around each person’s experience and relationships, while the counsellor listens closely and helps people find their own answers.

Mindfulness and solution-focused ways of working are also used to build coping skills and set achievable goals. Amanda makes space to talk about complex topics like dissociation, domestic violence, caregiver stress, autism and blended family issues. She pays attention to how past losses and attachment wounds show up in everyday life.

Sessions are practical, with time spent on short-term strategies alongside deeper reflection. Sessions are offered in English and take place with people located in the United Kingdom. Online formats include video calls, phone sessions, live chat and text-based messaging.

To begin, clients use the Start Therapy button and complete a short matching questionnaire before arranging sessions.

Practical therapeutic approaches for online care

Amanda uses attachment-based ideas and client-centred listening to shape online sessions. Attachment-based work looks at how early relationships affect current patterns and helps people understand connection and trust issues. Client-centred work focuses on listening without judgement and helping people find their own solutions and greater self-understanding.

She also draws on mindfulness and solution-focused techniques to give manageable tools for daily life. Mindfulness teaches simple ways to notice thoughts and bodily reactions so stress and anxiety feel easier to manage. Solution-focused work concentrates on practical steps and short-term goals to make quick, lived changes.

Choosing the right approach is a shared task. Amanda will talk with each person about their needs, goals and preferences and then try methods that suit them. Sessions can shift over time as different challenges arise and new goals form.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can suit quicker check-ins and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and health demands, while keeping the focus on what helps in daily life.
What concerns does Amanda address?
Amanda works with a wide range of concerns including anxiety, stress, depression, trauma and abuse, grief, addictions and self-esteem issues. She also helps people with relationship and intimacy-related worries, parenting strain, sleeping and eating difficulties, and compassion fatigue.
What is her therapeutic style?
Her style blends client-centred listening with attachment-based thinking, mindfulness and solution-focused tasks. Sessions aim to be practical and person-focused, helping people build coping skills and set small goals.
How much experience does she have?
She has 13 years of experience working in counselling and psychotherapy. That experience includes supporting people with complex issues such as dissociation, domestic violence and chronic illness.
Where is Amanda based and what credential does she hold?
She practises in the United Kingdom and is listed with NCPS. NCPS is shown as the credential provided.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
Therapy is available through video calls, phone sessions, live chat and text-based messaging. This range supports different preferences for contact and scheduling.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions are booked through a subscription that can be cancelled at any time.
How do I start working with Amanda?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, sessions can be scheduled according to the therapist’s availability.

Areas of focus

What this therapist works with

Experience
13 years
Registered with
NCPS
Languages
English

Contacting Amanda

Amanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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