Directory entry
Amanda Webster, NCPS
- Credentials
- NCPS
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
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Amanda Webster meets people where they are and helps them untangle stress and overwhelming thoughts. She welcomes conversations about anxiety, mood changes, addictions, grief, identity and intimacy-related issues in a calm and steady way. Amanda uses clear, down-to-earth language so parents and busy adults can follow along without jargon.
Her work often focuses on practical steps that make everyday life easier. She encourages small, manageable changes such as breaking tasks into chunks, building short pauses into the day, and setting simple end-of-work routines to reduce burnout.
Background and approach
Those small changes are paired with talking through patterns that keep problems repeating. Amanda draws on several therapeutic approaches to tailor sessions to each person. She blends techniques that help people notice thoughts and values, explore attachment patterns, and practise new coping skills.
Sessions aim to be collaborative - the client’s goals shape what happens week to week. She has four years of professional experience and holds NCPS. Amanda works with neurodivergent people, including those with ADHD and autism, and she also offers support to people in the LGBT community.
Her manner is patient and straightforward, focusing on what the person wants to change. People come to Amanda for help with sleep, eating concerns, parenting stresses, career strain, long-term illness, and complex losses. She offers a mix of short-term problem-solving and longer work on patterns and relationships.
The focus is on practical progress and clearer day-to-day routines.
How Amanda's approaches translate to online therapy
Amanda commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values; it can be useful for anxiety, stress and motivation issues. Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotions, helping people change repetitive interaction styles and build more supported ways of relating.Finding the right approach is a joint process. Amanda discusses what matters to the client, their goals and what has helped or not helped before. Together they try methods and adapt them over time so the plan fits the person rather than the other way round.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation and non-verbal cues, phone sessions can suit those with lower bandwidth or who prefer voice only, and messaging or live chat can work for brief check-ins or people who find words easier in writing. These options make it simpler to fit therapy into work, school and family routines while keeping continuity between sessions.
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
Contacting Amanda
Amanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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