Directory entry

Alison Daniels, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteem Depression Coping with life changes

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Alison Daniels helps people who are feeling overwhelmed by stress, low mood or anxiety. She is approachable and aims to make first steps feel manageable for someone who is worried or unsure. Alison holds NCPS as a professional credential and works from the United Kingdom.

Her style is straightforward and respectful. She listens first and then shapes conversations around each person's needs. Sessions are designed to be practical and focused on what matters most to the client right now.

Background and approach

Alison has five years of experience working with issues such as depression, anxiety, self-esteem and motivation. She also supports people dealing with trauma and abuse, grief, addiction, and major life changes. Other areas she addresses include bipolar disorder, ADHD, obsessive and compulsive behaviours, and eating-related concerns.

She uses a client-centred approach that puts the person's experience at the heart of the work. That means the pace, goals and techniques are guided by the client rather than a fixed plan. Alison adapts sessions to suit different needs and preferences as the relationship develops.

People can expect a therapist who aims to be compassionate and down to earth. Conversations focus on clear steps and coping strategies, alongside space to talk through difficult feelings. Alison encourages small, achievable changes and keeps the process collaborative.

Client-centred care delivered online

Client-Centred Therapy emphasises a respectful, listening-based approach. The therapist follows the client's lead, reflects what they hear, and helps people set goals that feel meaningful. This approach is helpful for anxiety, low mood and self-esteem because it focuses on the individual's experience and priorities.

Working online, Alison adapts the same client-centred way of working to remote sessions. She will collaborate with each person to figure out which methods and pace suit them best, and adjust as needs and goals change. Deciding on an approach is a shared process rather than a one-size-fits-all prescription.

Online sessions can take place by video call, phone, live chat or text-based messaging. Video calls are useful when visual connection helps the dialogue, phone sessions are handy when bandwidth is limited, live chat can be a brief check-in, and text messaging allows ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving, or daily routines while keeping the focus on practical progress and emotional understanding.

What concerns does Alison commonly help with?

She works with stress, anxiety, low self-esteem and depression, and also addresses trauma, grief, addictions and life changes.

What style of therapy does she use?

Alison practises Client-Centred Therapy, which focuses on listening carefully and shaping sessions around each person's needs and goals.

How much clinical experience does she have?

She has five years of professional experience supporting people with a range of mental health and life concerns.

What credentials and location are listed for Alison?

Her listed credential is NCPS and she is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What formats are available for sessions?

Sessions can be carried out via video calls, phone sessions, live chat, or text-based messaging.

How do fees and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Alison

Alison takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Alison Daniels, NCPS

Background and approach

Client-centred care delivered online

Areas of focus

What this therapist works with

Others working with stress, anxiety