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Home Counsellors Alexis Pass
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Alexis Pass, BACP

Credentials
BACP
Experience
17 years
Practising in
United Kingdom
Languages
English, American Sign Language
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

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Alexis Pass offers calm, straightforward support for people facing stress, anxiety, loss, relationship strain and life changes. She greets each person with patience and lets them set the pace of sessions. Conversations can be as short or as long as a person prefers, and Alexis aims to create a welcoming space for whatever comes up.

Alexis is a member of the British Association for Counselling and Psychotherapy, BACP. She brings 17 years of counselling experience and a long history of working in community settings.

Background and approach

Her background includes roles in doctors' surgeries, schools and outpatient counselling services, and she has substantial experience supporting people who use sign language. Her work focuses on common difficulties such as anxiety, depression, grief, parenting pressures, relationship problems and coping with major life transitions.

She also supports people living with ADHD, anger or low self-esteem and those dealing with chronic illness, bereavement or caring responsibilities. Alexis uses a client-centred approach that lets each person lead the conversation and sets goals together. She also draws on Imago Relationship Therapy when relationship patterns are a focus, helping people communicate more clearly and understand each other's needs.

Sessions are offered online and in a variety of formats to fit different routines. Alexis works in English and can use American Sign Language for those who prefer it. She accepts international clients and can adapt sessions to the practical needs of each person.

How Alexis uses relationship and client-centred approaches online

Alexis uses client-centred work to let the person guide each session. This approach focuses on listening, reflecting and helping someone make sense of what matters to them. It is helpful for anxiety, low mood, grief and general life stress.

She also draws on Imago Relationship Therapy when relationship patterns are a focus. This method helps people slow down conversations, hear each other's experience and practise new ways of communicating. It is useful for couples or partners who want clearer dialogue and fewer repeated conflicts.

Finding the right approach is a collaborative process. Alexis will talk with each person about their goals and preferences and agree on what to try first. If an approach does not fit, she will adjust the way sessions are run so the work feels useful and manageable.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls are close to face-to-face conversations, phone sessions can work when bandwidth is limited, live chat can be a quick check-in and messaging suits short updates or ongoing support. These options make it easier to fit therapy around work, care duties or travel.
What concerns does Alexis commonly help with?
She helps people with stress, anxiety, depression, grief, relationship and parenting pressures, self-esteem and coping with life changes, among other issues.
How would you describe her therapeutic style?
Alexis uses a client-centred approach that lets the person lead sessions, and she also uses Imago Relationship Therapy when relationship work is needed.
How much experience does Alexis have?
She has 17 years of counselling experience and a long history of working in community settings such as doctors' surgeries and schools.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and American Sign Language is available for those who use it.
In what formats are sessions offered?
Alexis offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
17 years
Registered with
BACP
Languages
English, American Sign Language

Contacting Alexis

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