Directory entry
Zoe Martin-Harris, BACP
- Credentials
- BACP
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesGriefAnger managementCoping with life changes
Ready when you are
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Zoe Martin-Harris is a counsellor who uses client-centred work alongside cognitive behavioural approaches. She draws on five years of professional practice and personal experience of grief and a serious physical health challenge to help people navigate difficult times. Zoe focuses on common everyday problems like stress and anxiety.
She also helps with relationship concerns, coping with life changes, grief and anger. Her additional focus areas include infidelity and jealousy. In sessions Zoe aims to create an open and non-judgemental space.
Background and approach
She encourages people to talk through thoughts and feelings at a pace that feels manageable. Conversations are practical and grounded, with attention to what will make things better day to day. Her approach mixes listening with straightforward tools from cognitive behavioural work.
That means noticing patterns of thinking that make feelings worse and trying different ways of responding. The client-centred side keeps the focus on each person’s priorities and what matters most to them. Zoe is registered with the British Association for Counselling and Psychotherapy, BACP.
She practises in the United Kingdom and works in English. If someone is ready to start, Zoe guides them through the next steps and supports them from the first session onward.
How Zoe’s approaches work online
Client-centred therapy places the person’s concerns at the heart of each session. The therapist listens deeply and follows what matters most to the client, helping them set goals and pace the work. Cognitive behavioural therapy - CBT - offers practical ways to identify unhelpful thoughts and try new behaviours to reduce stress and anxiety.Deciding which approach to use is a collaborative process. Zoe will talk with the client about their goals, what feels useful and what does not, and together they will choose or blend methods that fit the individual. That way the work stays practical and relevant to everyday life.
Online sessions can be taken by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation across distance. Phone sessions can be lighter on bandwidth and good for a focused check-in. Live chat or messaging suits short updates, reflection between sessions or people who prefer typed communication. These options make therapy easier to fit around work, family commitments and other routines, while keeping the focus on making steady progress.
What kinds of problems does Zoe help with?
What is her general approach in sessions?
How much experience does she have?
What credential does she hold and where does she practise?
Which languages are sessions offered in?
Can people from other countries work with her?
What session formats are available?
How does cost and scheduling work?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Coping with life changes
- Infidelity
- Jealousy
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
Contacting Zoe
Zoe takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact ZoeWe will earn a commission if you sign up through our link, at no cost to you.
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Stephen Buck 15 yrs