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Yuet Mui 'Sally' Hung, BACP

Credentials: BACP
Experience: 25 years
Practising in: United Kingdom
Languages: English, Cantonese
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety GriefParenting issuesAnger managementDepression

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Yuet Mui 'Sally' Hung uses evidence-based therapeutic techniques to help people manage stress, anxiety, grief and depression. She works with parents who are struggling with the demands of family life and people facing anger or midlife challenges. Sally speaks English and Cantonese and practises from the United Kingdom.

Sally trained in social work and counselling, holding a Bachelor of Social Work and a Master of Counselling. She is a BACP member, which is recorded as BACP.

Background and approach

She has 25 years of professional experience in social work and counselling settings. That experience includes family services, schools, youth work and rehabilitation services for adults and children. Her background includes working with people from many cultural backgrounds and living in different countries.

This has shaped a straightforward, empathetic style in sessions. She focuses on practical changes people can try between meetings and on understanding how life events affect mood and daily routines. Sally tailors each therapy plan to the person's situation rather than using the same method for everyone.

She also supports people coping with chronic pain, long-term illness and disability, and addresses feelings of guilt and shame. Her approach aims to help people find steadier routines and clearer ways to manage intense emotions. Sessions are designed to help people make steady progress at a pace that suits them.

Sally prioritises clear goals and regular review so therapy stays relevant to the challenges a person brings.

How evidence-based techniques work online

Evidence-based approaches focus on clear, practical work in sessions. For example, short-term problem-solving methods target current stress and anxiety by identifying patterns and testing small changes that reduce worry and improve daily routines. These techniques help people get quick, practical relief for day-to-day problems.

Another useful approach is body-aware therapy that links physical sensations with emotions. This method helps people notice how tension or pain relates to mood and learn ways to ease those bodily patterns. It can be helpful for people living with chronic pain or long-term illness, and for those processing grief or past distress.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, then adapt methods in collaboration with the person. This means therapy can shift over time as needs change.

Online formats offer practical flexibility. Video calls approximate face-to-face conversation, phone sessions work when bandwidth is limited, live chat is useful for brief check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and other commitments while keeping continuity of care.

What concerns does this counsellor address?

She works with stress, anxiety, grief, depression, parenting challenges and anger. Additional focus areas include chronic pain, illness and disability, guilt and shame, midlife crisis and mood disorders.

What is the therapeutic style and approach?

Her practice uses evidence-based therapeutic techniques and an integrative, tailored approach. Sessions focus on practical steps, emotional understanding and coping strategies that fit each person.

How much experience does she have?

She has 25 years of professional experience in social work and counselling across family services, schools, youth work and rehabilitation settings.

What credentials and region are listed?

She holds a Bachelor of Social Work and a Master of Counselling and is recorded as BACP. She practises from the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English and Cantonese. International clients are accepted.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Grief
Parenting issues

Also listed

Experience: 25 years
Registered with: BACP
Languages: English, Cantonese

Contacting Yuet

Yuet takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Yuet Mui 'Sally' Hung, BACP

Background and approach

How evidence-based techniques work online

Areas of focus

What this therapist works with

Others working with stress, anxiety