Directory entry

Wendy Trickett, NCPS

Credentials: NCPS
Experience: 9 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Ready when you are

Wendy sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Wendy Trickett trained as a counsellor and has worked in the field for nine years. She is registered with NCPS and is based in the United Kingdom. Wendy approaches therapy in a warm, straightforward way that aims to make conversations feel calm and useful from the first session.

Wendy expects people to know their own lives best and starts there. She helps people notice strengths they already have and use those skills to manage anxiety, low mood, stress and life transitions.

Background and approach

Sessions focus on practical steps and clear goals rather than jargon or long lectures. Her work often covers relationship and family concerns, parenting strain, grief and trauma, addictive behaviours and difficulties with intimacy or self‑esteem. Wendy also supports people dealing with career pressures, anger, sleep and eating problems, and compassion fatigue for carers and professionals.

Wendy draws on client‑centred practice alongside cognitive behavioural ideas and mindfulness. She also uses Acceptance and Commitment Therapy and narrative techniques to help people reframe difficulties and commit to values-based change. These methods are used to suit each person rather than follow a fixed script.

Practical steps are part of every session. Wendy and the person she is working with agree short-term goals and review progress together. The aim is calmer day-to-day living, clearer decision-making and more confident coping when life feels hard.

Approaches that can work online and why they help

Acceptance and Commitment Therapy (ACT) invites people to notice thoughts and feelings without getting caught up in them, then choose actions that match their values. It can be helpful for anxiety, low mood and making lasting changes. Client-Centred Therapy focuses on listening and understanding; the counsellor offers empathy and acceptance so the person can explore their own solutions and build self-trust.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, depression, sleep and stress management. Wendy will use these approaches in a way that fits each person's goals and preferences rather than following one fixed method.

Finding the right approach is part of the work. Wendy will talk with the person about their needs and try different techniques to see what helps. Decisions about methods are made together, so therapy matches the person's pace and priorities.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful for full conversations and visual cues, phone sessions suit shorter check-ins or when bandwidth is limited, and text or chat can work for people who prefer written reflection or need quick support between sessions. These options make it easier to fit therapy into busy lives and to keep continuity when circumstances change.

What kinds of problems does Wendy help with?

Wendy supports people with stress, anxiety, depression and coping with life changes, plus relationship and family concerns, parenting strain, addictions, trauma, grief and intimacy issues.

What is Wendy's therapy style like?

She works in a warm, down-to-earth way that centres the person's own experience and focuses on practical steps and clear goals.

How long has she practised?

Wendy has nine years of professional experience in counselling and related work.

Where is she based and how is she credentialled?

She is based in the United Kingdom and is registered with NCPS as shown in her profile.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she use?

Wendy offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 9 years
Registered with: NCPS
Languages: English

Contacting Wendy

Wendy takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Wendy Trickett, NCPS

Background and approach

Approaches that can work online and why they help

Areas of focus

What this therapist works with

Others working with stress, anxiety