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Home Counsellors Wellington Cesar Assis Bueno
Portrait of Wellington Cesar Assis Bueno

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Wellington Cesar Assis Bueno, BACP

Credentials
BACP
Experience
9 years
Practising in
United Kingdom
Languages
English, Portuguese
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

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Wellington Cesar Assis Bueno uses a blend of emotion-focused and mindfulness-based approaches to help people navigate difficult feelings and life changes. He works in English and Portuguese and draws on nine years of clinical experience in the United Kingdom. Wellington aims to make therapy practical and focused so people can see change without long delays.

He trained in therapeutic counselling and holds a Level 4 Diploma in Therapeutic Counselling, awarded by the Counselling and Psychotherapy Central Awarding Body (CPCAB).

Background and approach

He has worked in independent practice and completed placements at The Awareness Centre, NHS surgeries, and a drugs and alcohol service in Deptford. Over his career he has accumulated more than 3,000 hours of client work. Wellington is a member of the British Association for Counselling and Psychotherapy, which means he follows their Ethical Framework for the counselling professions.

He also supervises other clinicians, sharing practical skills for effective therapeutic work. His practice blends short-term and experiential methods with mindfulness and neuroscience-informed techniques. In sessions he focuses on identifying internal conflicts, clarifying what the person wants to change, and setting clear therapeutic goals.

He helps people face emotions rather than avoid them, and supports practical steps to unwind unhelpful thinking and behaviour patterns. People come to him for help with stress, anxiety, depression, trauma and abuse, addiction, relationship concerns, self-esteem, grief, and parenting strain. He also supports those dealing with attachment and abandonment issues, body image, codependency, guilt, and forgiveness.

Therapy is offered through video calls, phone, live chat, or text-based messaging. Wellington asks new clients to start by completing a short matching questionnaire so sessions can be scheduled to suit both parties.

How emotion-focused and mindfulness approaches work online

Acceptance and Commitment Therapy, in plain terms, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood, and coping with life changes by building committed, practical steps. Attachment-Based Therapy looks at how early relationship patterns affect current feelings and behaviour and helps people develop safer, more supported ways of relating to others.

Choosing the right approach is part of the work. The therapist talks with each person about their goals and preferences and tests ways of working together. This collaborative process means methods are adjusted as progress is made rather than fixed from the start.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to suit different needs. Video is good for face-to-face conversation and visual cues, phone works well when bandwidth is limited, and chat or messaging can help with brief check-ins or when shorter, written reflections suit the client. These options help people fit therapy around work, family, or travel and make it easier to keep sessions consistent.
What kinds of problems does this counsellor help with?
He helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, and intimacy-related issues among other concerns.
What is his therapeutic style like?
The approach blends emotion-focused work, mindfulness, and experiential methods with practical, short-term aims. Sessions emphasise feeling emotions fully and working toward clear goals.
How much clinical experience does he have?
He has nine years of experience and has completed over 3,000 hours of client work in independent practice and placements.
What are his professional credentials and where is he based?
He holds a Level 4 Diploma in Therapeutic Counselling from the CPCAB and is a member of the British Association for Counselling and Psychotherapy. He is based in the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English and Portuguese.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is pricing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Experience
9 years
Registered with
BACP
Languages
English, Portuguese

Contacting Wellington

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