Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Wasim Reza
Portrait of Wasim Reza

Directory entry

Wasim Reza, BACP, NCPS

Credentials
BACP, NCPS
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes

Ready when you are

Wasim sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Wasim

Affiliate link. We will earn a commission if you sign up, at no cost to you.


Wasim Reza uses a client-centred approach to help people who feel stuck, overwhelmed or unsure how to move forward. He creates a warm, non-judgemental space where clients can speak honestly about stress, anxiety, grief, career worries and depression. Wasim is based in the United Kingdom and works in English.

With three years of professional experience, he focuses on helping people cope with life changes and manage everyday pressures. He also addresses attachment issues, communication problems, guilt and shame, isolation and social anxiety.

Background and approach

Sessions aim to make difficult feelings clearer and more manageable. In practice, Wasim listens closely and reflects back what he hears. That helps people notice patterns and decide what matters most to them.

He encourages small, workable steps so progress feels realistic rather than overwhelming. People seeking support for career stress or major life transitions will find practical conversations alongside emotional support. Wasim helps clients untangle competing priorities and think through next steps.

Throughout the work he emphasises self-compassion and clearer communication. The goal is to strengthen a person's ability to cope independently while being supported during change.

Client-centred care delivered online

Client-Centred Therapy places the person's own experience at the heart of the work. The counsellor listens without judgement and reflects what is said, helping people notice patterns and decide what matters most. This approach is helpful for anxiety, depression, relationship difficulties and navigating life changes because it supports self-understanding and personal choices.

Wasim will work collaboratively to find the best way forward. Part of the early work is talking about what style and pace suit the person seeking support. Together they will agree goals and try approaches that feel realistic for daily life.

Online sessions are offered by video call, phone, live chat or text messaging to fit different routines. Video calls allow face-to-face conversation when that feels helpful. Phone sessions need less bandwidth and can fit a lunch break or commute. Live chat and messaging suit people who prefer writing or shorter check-ins. These options make it easier to keep therapy consistent around work, family and other commitments.
What concerns does Wasim often help with?
He supports people with stress, anxiety, grief, career difficulties, depression and coping with life changes. He also focuses on attachment issues, communication problems, guilt and loneliness.
How would you describe his therapeutic style?
Wasim follows a client-centred approach that prioritises listening and reflection. Sessions are paced by the client and aim to make feelings clearer and easier to manage.
What is his professional background?
He has three years of professional experience working with people struggling with stress, anxiety, depression and related concerns.
What credentials and location are listed?
He holds BACP and NCPS credentials and practises in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
He works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Therapeutic approaches

Experience
3 years
Registered with
BACP, NCPS
Languages
English

Contacting Wasim

Wasim takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Wasim

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Wasim