Directory entry

Victoria Roberts-Mogg, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Coping with life changes

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Victoria Roberts-Mogg helps people who are dealing with stress, anxiety, relationship problems, trauma and abuse, grief, and major life changes. She also supports people facing addiction, parenting and family strains, anger, low self-esteem, career pressures, depression, and compassion fatigue. Victoria works with an additional focus on hospice and end-of-life counselling.

She is Victoria Roberts-Mogg and she practises in the United Kingdom. Victoria aims to make sessions feel straightforward and calm.

Background and approach

She creates space for people to speak openly about what is worrying them. Conversations are non-judgemental and paced to match each person’s needs. Over six years she has developed ways to help people sort out immediate worries and plan for changes.

Sessions often include practical steps to manage stress and clearer thinking around relationships and decisions. Victoria also offers support when life feels overwhelming after loss or trauma. Her registration with the British Association for Counselling and Psychotherapy - BACP - is part of her professional background.

Victoria uses evidence-based therapeutic techniques to guide sessions and tailor them to what each person wants to achieve. People meet with her by video call, phone, live chat or text messaging, which allows sessions to fit around busy lives. Taking the first step can be hard and she aims to make it as simple as possible for someone to begin.

Evidence-based approaches and flexible online sessions

Victoria uses evidence-based therapeutic techniques to help people manage symptoms and make changes. One common approach focuses on identifying unhelpful thinking patterns and developing practical coping strategies to reduce anxiety and depressive symptoms. This involves noticing thoughts, testing them against reality, and practising small behavioural steps to build confidence. Another typical approach concentrates on processing trauma and difficult experiences in a paced way so people can reduce distress and regain a sense of control. It includes building safety, telling the story at a manageable pace, and learning grounding skills to handle strong emotions.

Finding the right approach is part of therapy and happens together. The therapist will discuss goals, preferences and how someone responds to different techniques. Together they adjust the way sessions are run so the methods fit the person and the issues they brought to therapy.

Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy more accessible and flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or a quieter setup is needed. Live chat and text messaging support shorter check-ins or ongoing thoughts between longer sessions. These options help people fit therapy around work, family life and other commitments.

What kinds of concerns does Victoria work with?

She supports people with stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, addictions, family and parenting worries, anger, self-esteem, career problems, depression and compassion fatigue. She also has an additional focus on hospice and end-of-life counselling.

How would you describe her therapeutic style?

Sessions are straightforward and calm, with an open, non-judgemental space for people to talk. The approach is practical and paced to match each person’s needs.

What experience does she bring to sessions?

Victoria has six years of professional experience supporting people through a wide range of emotional and practical challenges.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy - BACP - and practises in the United Kingdom.

Which languages are available for therapy?

Sessions are offered in English.

Can she work with people outside the UK?

International clients are not currently accepted; her practice is based in the United Kingdom.

What session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do sessions work and what about cost?

Sessions use a subscription model that can be cancelled at any time and costs vary with location and therapist availability. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Addictions
Anger management
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Hospice and end-of-life counselling
Parenting issues
Self esteem

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Victoria

Victoria takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Victoria Roberts-Mogg, BACP

Background and approach

Evidence-based approaches and flexible online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety