Directory entry

Tolulope Elizabeth Fakunle, HCPC

Credentials: HCPC
Experience: 8 years
Practising in: United Kingdom
Languages: English, Yoruba
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues Depression

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Tolulope Elizabeth Fakunle is a counsellor registered with the Health and Care Professions Council (HCPC). She has eight years of professional experience and works from the United Kingdom. Tolulope approaches therapy with a clear belief that clients know their own stories and strengths.

She aims to support people taking the first steps towards change and a more fulfilling life. Her style is practical and collaborative. Sessions focus on identifying the issues that feel most urgent and finding doable steps to move forward.

Background and approach

Tolulope uses straightforward conversation, gentler challenge when needed, and evidence-based tools to help people manage stress and anxiety. She supports people facing relationship and family concerns, intimacy-related difficulties, grief and trauma, and addiction-related challenges. Other areas she works on include sleep and eating problems, parenting strain, career questions and coping with life changes.

Tolulope also helps with body image, self-esteem, social anxiety and feelings of isolation. Her approach draws on several therapeutic methods so she can tailor work to the person in front of her. Tolulope blends skills from acceptance and commitment approaches, cognitive work that looks at thought patterns, emotion-focused listening, and practical coping strategies.

The aim is to find ways that fit each person’s life and goals. Tolulope offers sessions in English and Yoruba and conducts video calls, phone sessions, live chat and text-based messaging. She works with people across a wide range of everyday concerns and aims to create a calm space to talk and plan next steps.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them. It focuses on choosing values and taking small committed steps towards what matters. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and teaches practical skills to change unhelpful patterns. Emotionally-Focused Therapy (EFT) centres on understanding emotions and improving how people connect and respond in relationships.

Finding the right approach is part of the work together. Tolulope will discuss what feels most relevant and try methods that match a person’s goals and preferences. This is a collaborative process and techniques are adjusted as therapy progresses.

Online therapy offers a flexible way to access those approaches. Video calls allow face-to-face conversation and visual cues, phone sessions suit shorter check-ins or lower bandwidth, live chat can be useful for immediate processing, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and daily life while working with registered or accredited professionals.

What kinds of problems does Tolulope help with?

She supports people dealing with stress, anxiety, relationship and family concerns, intimacy issues, grief, trauma and addiction-related problems. She also works with sleep and eating difficulties, parenting strain, career questions and self-esteem challenges.

How would you describe her therapeutic style?

Tolulope takes a practical, collaborative approach that focuses on small, doable steps. Sessions combine listening, gentle challenge and tools to manage emotions and everyday problems.

What is her background and experience?

She has eight years of professional experience and works from the United Kingdom. Her practice draws on multiple therapeutic methods to meet different needs.

What credentials and location are recorded for Tolulope?

She is registered with the Health and Care Professions Council (HCPC) and is based in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Yoruba.

What session formats does she use?

She works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Tolulope?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 8 years
Registered with: HCPC
Languages: English, Yoruba

Contacting Tolulope

Tolulope takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Tolulope Elizabeth Fakunle, HCPC

Background and approach

Therapeutic approaches and how they work online

Areas of focus

What this therapist works with

Others working with stress, anxiety