Directory entry

Timothy Chubb, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

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Timothy Chubb helps people who are feeling overwhelmed by stress, anxiety or low self-esteem. He works with those struggling with relationships, grief, parenting pressures, anger and major life changes. Timothy offers calm, practical support to help people take the next step towards feeling better.

He is registered with the British Association for Counselling and Psychotherapy, BACP, and brings six years of professional experience to his work. Timothy adapts his conversations and plans to each person's needs, keeping things straightforward and goal-focused.

Background and approach

Sessions are a space to talk through what matters and to try practical ways of coping. Timothy uses evidence-based therapeutic techniques tailored to the issue at hand. He aims to help people build confidence, improve coping skills and manage strong emotions.

Work may include setting small goals, practising new ways of responding, and reviewing progress together. People often come to Timothy when life feels stuck or when anxiety and stress get in the way of daily routines. He describes therapy as a partnership where the person’s priorities guide the pace and focus.

Timothy offers a supportive, non-judgemental approach that keeps things practical and understandable. Therapy can suit many situations, from handling work or parenting pressures to coping after loss or trauma. Timothy will work with each person to agree on what to address and how to measure progress over time.

How Timothy uses therapeutic techniques online

Timothy draws on clear, evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach helps people identify thoughts and behaviours that keep anxiety and low mood going, then tests small changes to shift those patterns. This can help with stress, worry and low self-esteem. Another approach emphasises practical skills for managing intense emotions and improving day-to-day functioning. It includes simple exercises to reduce overwhelm, improve sleep and handle difficult conversations.

Choosing the right approach is part of the work together. Timothy will listen to what is most pressing, discuss different ways to help, and agree a plan that fits the person’s goals and preferences. Therapy is collaborative and paced according to what the person finds useful.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when tone and body language matter. Phone sessions suit those who prefer not to be on camera or who need lower bandwidth. Live chat and text-based messaging work well for brief check-ins, short reflections and ongoing support between longer sessions. These options give flexibility while keeping the focus on progress and practical change.

What concerns does Timothy help with?

He works with stress, anxiety, low self-esteem, depression, relationship and intimacy issues, trauma and abuse, grief, parenting pressures, anger, career worries and coping with life changes.

What is his therapeutic style like?

Timothy uses an evidence-based, practical approach that adapts to each person. Sessions focus on talking through problems, trying coping strategies and setting achievable goals.

How much experience does he have?

He has six years of professional experience working in the UK supporting people with a range of concerns.

What credentials and location are listed?

Timothy is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts clients from outside the UK.

What session formats are offered?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does cost and billing work?

Fees vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Anger management
Career difficulties
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Trauma and abuse

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Timothy

Timothy takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Timothy Chubb, BACP

Background and approach

How Timothy uses therapeutic techniques online

Areas of focus

What this therapist works with

Others working with stress, anxiety