Directory entry

Tim McDonnell, BACP

Credentials: BACP
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

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Tim McDonnell helps people who are feeling stressed, anxious or low in mood. He works with issues around relationships, self-esteem, and career worries. He also supports people facing loneliness, social anxiety, and the fallout of separation or infidelity.

Tim has eight years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He approaches therapy as a collaborative process and treats each person as the expert in their own life.

Background and approach

Sessions focus on practical steps and building on existing strengths. In conversation he aims to make things straightforward and calm. He listens for patterns that keep problems going and helps people try different ways of responding.

That can involve looking at thoughts, feelings and behaviour, and practising new skills between sessions. Tim pays attention to what causes repeated relationship difficulties, such as communication problems, avoidance, or fears of abandonment. He can also support people dealing with impulsivity, money worries, and issues common in young adulthood.

For those who have self-harm thoughts or strong social fears the focus is on safety, practical coping strategies, and small steps towards connection. Tim encourages realistic goals and clear plans so progress feels manageable. People start with a short assessment to agree goals and the best way to work together.

He offers a steady, direct style that aims to make change feel achievable and lasting.

Approaches that guide online sessions

Tim uses evidence-based therapeutic techniques that focus on what actually helps day to day. One common approach looks at the links between thoughts, feelings and behaviour and teaches practical skills to reduce anxiety and low mood; this is useful for stress, social anxiety and depression. Another approach concentrates on patterns in relationships and communication, helping people notice repeated reactions and try new ways of relating; this helps with conflict, avoidance and fears of abandonment.

Finding the right method is part of the work together. Tim will discuss options and tailor the approach to the person's goals, preferences and what has or hasn’t helped before. This is a collaborative process and adjustments are made as progress or new concerns emerge.

Online therapy offers flexible ways to meet. Video calls let people connect face to face when they want a fuller conversational session. Phone sessions suit those who prefer not to use video or have lower bandwidth. Live chat and text-based messaging are useful for brief check-ins, journalling between sessions, or fitting therapy into a busy day. These options make it easier to keep therapy consistent around work or study commitments.

What kinds of problems does Tim help with?

He supports people with stress, anxiety, depression, relationship difficulties, low self-esteem and career concerns. He also focuses on issues like isolation, infidelity, separation and young adult challenges.

What is Tim's counselling style?

His approach is collaborative and straightforward. He listens for unhelpful patterns and helps people try practical changes between sessions.

How much experience does he have?

Tim has eight years of professional experience working with a range of emotional and interpersonal difficulties.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Tim offers video calls, phone sessions, live chat and text-based messaging as ways to work together.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Experience: 8 years
Registered with: BACP
Languages: English

Contacting Tim

Tim takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Tim McDonnell, BACP

Background and approach

Approaches that guide online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety