Directory entry
Thomas Kidd, NCPS
- Credentials
- NCPS
- Experience
- 3 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAnger managementSelf esteemDepressionADHD
Ready when you are
Thomas sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.
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Thomas Kidd is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem, depression and anger. He also supports clients dealing with ADHD, relationship intimacy issues, career questions and major life changes. Thomas aims to treat everyone with respect, sensitivity and compassion from the first conversation.
He works in a straightforward, conversational way. Sessions are shaped to suit each person’s needs rather than following a one-size-fits-all script.
Background and approach
Thomas focuses on practical steps you can try between sessions as well as talking through feelings in the room. With three years of professional experience and the NCPS credential, he draws on established, evidence-based therapeutic techniques and adapts them to your situation. That means methods are chosen for their fit to the difficulty you bring, not because they are fashionable.
Thomas often helps with caregiver stress, communication problems, control issues, guilt, shame and forgiveness. He also supports men working on self-love and confidence, and people facing compassion fatigue from caring roles. Therapy can feel daunting at first, and Thomas aims to make the process clear and manageable.
He will work with you to set simple goals, check progress regularly and adjust the plan as needed.
Therapeutic approaches and online therapy options
Thomas uses evidence-based therapeutic techniques chosen to match the person and the problem. One common approach focuses on practical skills to manage anxiety and stress - it teaches simple coping techniques, helps spot unhelpful thinking and builds routines that reduce overwhelm. Another approach concentrates on mood and motivation by breaking larger goals into small, achievable steps to lift confidence and reduce low mood.Finding the right approach is part of the work. Thomas will talk with you about what you want to achieve, try methods that suit your needs, and adjust plans if something is not helping. This collaborative process helps identify what feels useful and what does not.
Online therapy formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation when you want a full discussion. Phone sessions can be shorter check-ins and suit people with lower bandwidth. Live chat or messaging can be useful for brief reflections, ongoing check-ins or when typing feels easier than speaking. These options make it simpler to fit therapy around work, family and daily life.
What issues does Thomas support?
How would he work with me in sessions?
How much clinical experience does he have?
What credentials and where is he based?
Can I work with him in another language or from another country?
Which session formats are available?
How are sessions paid for?
What do I do to start therapy?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
Contacting Thomas
Thomas takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact ThomasWe will earn a commission if you sign up through our link, at no cost to you.
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