Directory entry

Thania Thanny, NCPS

Credentials: NCPS
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Compassion fatigue

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Thania Thanny offers an integrative, trauma-informed approach that combines counselling and coaching. She works with people who feel stuck in their relationships, unsure about their identity, or overwhelmed by past hurt. Thania aims to help clients move past short-term coping and towards clearer emotional connection and lasting change.

Thania tailors each session to the person in front of her. She draws on a range of evidence-based therapeutic techniques rather than a single method.

Background and approach

Sessions focus on understanding emotional patterns, identifying the roots of distress, and learning practical ways to shift long-standing habits. She pays particular attention to how past experiences shape present relationships. That includes difficulties with attachment, abandonment fears, codependency, and communication problems.

Thania also supports people dealing with anxiety, stress, trauma and abuse, and compassion fatigue. Work with Thania often addresses painful feelings like guilt, shame, low self-worth, and identity confusion. She helps clients practise self-compassion and develop clearer boundaries so they can make choices that match their values.

The aim is steady progress, not quick fixes. Thania has six years of experience and is a member of NCPS. She offers sessions online, using video calls, phone, live chat, or text messaging.

People can work with her from the United Kingdom or from other countries in English.

How therapeutic approaches translate to online sessions

Thania draws on integrative, trauma-informed practice that mixes counselling and coaching. Integrative work means combining different evidence-based techniques to meet a person's needs, such as exploring emotional patterns and practising new ways of relating. Trauma-informed practice focuses on understanding how painful experiences affect feelings and behaviour and helps people build steady coping skills that reduce reactivity.

Finding the best approach is a collaborative process. The therapist will talk through your history, current challenges and goals, and together you will try methods that suit your preferences. Plans are adjusted over time so the work fits what you want to achieve and how you like to work.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or a quieter check-in is needed, and live chat or text-based messaging can suit short updates or when typing feels easier. These options make it simpler to fit therapy around work, family life or travel while keeping continuity of care with a registered or accredited professional.

What concerns does Thania commonly help with?

She helps people facing stress, anxiety, relationship and family difficulties, trauma and abuse, and compassion fatigue, plus related issues such as codependency, attachment struggles, and low self-worth.

What is her therapeutic style like?

Thania uses an integrative, trauma-informed approach that blends counselling and coaching to suit individual needs and goals.

How much professional experience does she have?

Thania has six years of clinical experience working with people on relationship, trauma, anxiety and identity concerns.

What credentials and location are listed?

She is a member of NCPS and practises from the United Kingdom.

Which languages and international options are offered?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Thania offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Experience: 6 years
Registered with: NCPS
Languages: English

Contacting Thania

Thania takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Thania Thanny, NCPS

Background and approach

How therapeutic approaches translate to online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety