Directory entry

Tasmin Comanescu, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

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Tasmin Comanescu is a BACP counsellor who aims to make the first steps towards help feel manageable. She writes plainly and listens closely so people can talk through what matters most. Tasmin focuses on practical support and building on strengths rather than labelling people.

Tasmin has four years of professional experience as a counsellor. She has helped people cope with stress and anxiety, manage depression, and work through grief and loss.

Background and approach

She also supports those wanting to build self-esteem and confidence, and those facing relationship, family or career strains. She offers a range of ways to meet, including face-to-face work, video calls, telephone sessions, and text or message-based counselling. Tasmin holds a certificate in online and telephone counselling and has experience using messaging for ongoing support as well as live sessions.

Her style is collaborative. Tasmin treats each person as the expert in their own life and helps them draw on their existing strengths. Sessions aim to be practical, with clear goals and steps that fit everyday life.

Tasmin works in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP. Her approach is warm and straightforward, suited to people who want clear support for stress, loss, low mood, identity questions and life changes.

Practical approaches and flexible online care

Tasmin uses evidence-based therapeutic techniques that focus on helping people manage symptoms and make changes in daily life. One common approach is solution-focused work which concentrates on current goals and small steps that build momentum; it suits people who want practical strategies for stress, motivation, or immediate problems. Another helpful approach is grief-informed support which pays attention to loss, routine disruption and coping strategies; this helps people find ways to manage sadness and re-establish routines.

Finding the right approach is part of the process. Tasmin works collaboratively to decide which methods fit a person's needs, goals and preferences. She will check in and adapt the way she works so sessions feel relevant and useful rather than one-size-fits-all.

Online therapy offers a range of practical benefits. Video calls let people read body language and maintain a face-to-face feel. Phone sessions can be lower bandwidth and easier to fit into a busy day. Live chat or text-based messaging suits shorter check-ins, people who prefer writing, or those who need flexible timing. These options make it simpler to keep therapy consistent around work, travel or other commitments while still getting structured support from a registered professional.

What concerns does Tasmin specialise in?

She works with stress, anxiety, grief, low self-esteem, depression, relationship and family issues, trauma and abuse, anger, and career-related worries.

What is Tasmin's therapeutic style?

Her style is collaborative and practical, helping people set clear goals and use their own strengths to manage problems.

How much experience does she have?

Tasmin has four years of professional experience working as a counsellor.

What credentials and location apply?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions are available by video call, telephone, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions run on a subscription that can be cancelled at any time.

How do I begin working with Tasmin?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Anger management
Career difficulties
Coping with life changes
Depression
Family conflicts
LGBT
Relationship issues
Trauma and abuse

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Tasmin

Tasmin takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Tasmin Comanescu, BACP

Background and approach

Practical approaches and flexible online care

Areas of focus

What this therapist works with

Others working with stress, anxiety